EPISODE · Feb 29, 2024 · 15 MIN
62💌 心のケアとジャーナリング
from Accepting Yourself 💌 · host Natsuki
書くことで気持ちを整理できるジャーナリング📔 頭の中がごちゃごちゃ、overwhelmed, ストレス、誰かに言われた一言がずっと頭の中にあってモヤモヤ、将来どうしよう不安な状態からジャーナリングでどのようにして変化できたかをシェアしています。 今回はビデオ付きで、ジャーナリングについてスライドで説明をしているところもあります！ Isntagram: @natsuki_accepting_yourself Newsletterに登録 (自分と向き合える無料のワークシートをプレゼント💌) https://landing.mailerlite.com/webforms/landing/y6n3h9
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62💌 心のケアとジャーナリング
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This episode is 15 minutes long.
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This episode was published on February 29, 2024.
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