#62 重啟觀心書大挑戰21/21+五感恩 episode artwork

EPISODE · Sep 25, 2022 · 4 MIN

#62 重啟觀心書大挑戰21/21+五感恩

from 老咩的能量日記 · host mumu

雖然老但還是個咩 (外在會老是必然 心境是咩才厲害) 每日五感恩 1感恩今天參加能量學企領會收穫滿滿 2感恩蕾絲姐分享壞念頭一直起又止不住的好心法 3感恩小M有大量原諒我弄壞他的飛鏢 4感恩娜森又煮晚餐(乾煎雲朵菇超級好吃)又忙家事,讓我好好休息 5感恩自己練習放下願意好好休息 觀心書 身 +補上未完成的K計畫 -計畫要跟媽媽聊天每完成 todo明日補起來 語 +鼓勵社團成員練習放下 -因為自己快遲到 對娜森有點撒氣 todo跟娜森道歉 感謝他陪伴 意 +起了感恩心 覺得自己還不錯 -起了妄念不想關心任何人 todo練習妄念的觀想 Powered by Firstory Hosting

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#62 重啟觀心書大挑戰21/21+五感恩

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