63 - 15 Lessons from My First 50-Mile Race

November 19, 2022 - I ran my first ultra race, the Dead Horse 50-Miler. It was everything I expected. Difficult. Fun. Painful. But most importantly, I learned a lot. Here are some lessons I learned from the race as well as a recap of the event. Hope you get something out of it. NOTE: The sound quality isn't good. I recorded this at my mom's house before Thanksgiving and didn't have my usual audio setup. Sorry. ----- Notes: Race recap 15 lessons from the race What's next? Links: Watch the video version ----- Want to be able to ask your own questions for this podcast? Head to the Trail and Ultra Running Nutrition group on FB: https://www.facebook.com/groups/trailultranutrition Thank you for listening! ----- Want to chat about trail and ultra running? Go here: https://linktr.ee/will.c.frantz/