#63 | A difícil relação entre espelho e autoestima

from Pod Se Acalmar 🎙️ · host Júnior Ribeiro

Nem sempre o espelho mostra só uma imagem.Às vezes, ele devolve críticas antigas, comparações silenciosas, padrões impossíveis e a sensação de que sempre existe algo para corrigir.Quem explica mais sobre o tema é o psicólogo Nicolas Solis. 🎙️#autoestima #imagemcorporal #saudemental #podcast #podseacalmar

Episode metadata supplied by the publisher feed · Published Jul 18, 2026

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#63 | A difícil relação entre espelho e autoestima

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