#63: Building Optimal Health In Your Later Years w/ Dr. Stephanie Gray + BoneCoach™ Osteoporosis & Osteopenia

BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore building optimal health in our later years is Dr. Stephanie Gray.=>>FREE Stronger Bones Masterclass (Gain Access Now!)=>>FREE 7-Day Osteoporosis Kickstart=>>Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team***Topics Covered0:00 - Episode start3:14 - Dr. Stephanie’s story5:14 - What’s the difference between functional and conventional medicine?6:32 - How did you become interested in learning more about functional medicine?7:54 - In your book, Your Longevity Blueprint, you talk about a “house blueprint” concept. Can you break that down for us? How does a Longevity Blueprint help you build your health?11:14 - Where do hormones fit into this analogy?12:10 - How do you test at your clinic for hormone imbalances?13:20 - What specific tests do you use?14:48 - Why are hormones important to the aging process? How do they help with longevity and bones? 17:35 - What conditions or situations would hormone replacement therapy not be suitable for?21:13 - What are the options when it comes to hormone replacement therapy?18:30 - What are the differences between natural and synthetic hormones?23:00 - Do hormones cause cancer?24:04 - Is there an age cutoff for hormone replacement therapy?30:30 - If someone has had a hysterectomy do they need hormone replacement?31:59 - What are some myths regarding hormones and hormone replacement therapy?33:23 - Where can people find Dr. Stephanie Gray?***Resources MentionedFind all resources mentioned and show notes @=>> https://bonecoach.com/stephanie-gray-your-longevity-blueprint***What can you do to support your bone health and this podcast?1. Hit the “Subscribe” Button. 2. Leave a review. Thank you! 🙂3. Tell a friend.