63. Creating and Enhancing Your Meditation Practice — with Suzi Lula

In today's episode of Permission to Thrive,  I dive deep into: 🌀 my journey with meditation since the young age of 16 🌀 how meditation is designed to help you develop a relationship with your most authentic self  🌀 tips for using meditation to show up as the best version of yourself to your partner, friends, and loved ones (or really anyone who crosses your path) ... …& more! Whether you're a seasoned meditator or just starting, there's something in this episode for everyone! Tune in to learn how you can ELEVATE your practice and bring this sense of calm and centeredness into your daily life! And if you know someone who could benefit from this message, drop their handle in the comments below!  💙 Let's spread the light together 💙. 👉 Do you have a question you’d like me to answer on the podcast? Just email your question to ⁠[email protected] ⁠ Remember to subscribe/follow, leave a 5-star review and set an alert to receive notifications each Wednesday when new episodes drop! Thank you for your support! Your shares, subscriptions, and reviews are incredible.  We're one of the fastest-growing podcasts, and I hope our message of thriving reaches more people.  Until next week, give yourself permission to thrive. Much love! Connect with Suzi Lula at ⁠https://suzilula.com/⁠ Facebook: ⁠https://www.facebook.com/SuziLula⁠ IG: ⁠@suzi.lula⁠ ⁠https://www.instagram.com/suzi.lula/⁠ YouTube: ⁠https://www.youtube.com/@SuziLula