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63. Feeling Too Emotional? The Truth About Emotions, Shame, & Faith with David Pendergrass episode artwork

EPISODE · Sep 2, 2026 · 48 MIN

63. Feeling Too Emotional? The Truth About Emotions, Shame, & Faith with David Pendergrass

from Her Healing Season | Narcissist, Single Mom, Biblical Encouragement, Boundaries, Faith · host Bethany Crowe- Personal Coach, Truth-Seeker, Biblically Speaker

Are your emotions making you feel like a bad Christian mom? What if your emotions aren't sinful—and what if they're actually giving you important information? In this episode, I'm joined by Dr. David Pendergrass, Biblicist, author, speaker, former senior pastor, and pastoral counselor with nearly 30 years of ministry experience. We talk about anger, anxiety, overwhelm, emotional reactions, shame, conviction, and what emotional maturity actually looks like for a Christian. David shares practical ways to recognize and process our emotions without letting them control our responses—and explains why we need to stop shaming ourselves for having feelings. This conversation is honest, practical, encouraging, and full of those “wait...I've never thought about it that way!” moments. Find Dr. David Pendergrass: 🌐 Website: https://www.davidpendergrass.com/ ▶️ YouTube: https://www.youtube.com/@dr.davidpendergrass Connect with Bethany: 🌐 Website: https://bethanyrose.net/podcast 📧 Join my email list: https://bit.ly/45etLo8 💬 Facebook: Moms Helping Moms Grow in Christ 🎧 Podcast: Spiritual Growth for Christian Moms Want to work with me? I offer 1:1 Christian spiritual growth coaching for moms who want to get unstuck, grow closer to Christ, and find more peace in the middle of motherhood. Book your free Back-to-School coaching session here: https://calendly.com/spiritual-growth/back-to-school-free-session

Episode metadata supplied by the publisher feed · Published Sep 2, 2026

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What if your emotions aren’t sinful—but are actually trying to tell you something? In this episode, I’m joined by Dr. David Pendergrass to talk about anger, anxiety, overwhelm, shame, conviction, and emotional maturity from a Christian perspective. We dive into why emotions aren’t the enemy, how to recognize what’s underneath our reactions, and how to respond in a way that honors Christ. Find David at https://www.davidpendergrass.com/ and connect with Bethany at https://bethanyrose.net/podcast.

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63. Feeling Too Emotional? The Truth About Emotions, Shame, & Faith with David Pendergrass

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This episode is 48 minutes long.

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This episode was published on September 2, 2026.

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