#63: Fokus på de nyeste tendenser inden for styrketræning i fodbold

from GameChanger – Fodbold. Viden. Udvikling. · host GameChanger

Styrketræning er en væsentligt område, man kan optimere på for at forbedre mulighederne for succes på banen, men hvordan griber man styrketræning an i hverdagen i klubben? Og hvordan rammer man den rette balance mellem præstationsoptimering og overbelastning? I denne episode af Playmakers podcast sætter vi fokus på styrketræning i fodbold. Medvirkende er Magni Mohr fra Syddansk Universitet og Jesper Løvind Andersen fra Brøndby IF og Bispebjerg Hospital.Læs mere om GameChanger og få mere indhold på gamechanger.nu

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This episode is 34 minutes long.

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This episode was published on November 25, 2020.

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