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63. How do you deal with anxiety in specific situations?

EPISODE · Sep 9, 2024 · 5 MIN

63. How do you deal with anxiety in specific situations?

from Way Out · host Mena Santos Galvão

We all experience moments of stress and anxiety when we face difficult or challenging situations. And sometimes, we can have blockages, have a blank, or do a job below our capacity because of the impact of that anxiety.In this episode, I'm going to help you understand how you can avoid that.Get in touch with Mena S Galvão in:  https://lisboacounselling.com/?lang=enIG: @lisboa.counselling.en Linkedin: https://www.linkedin.com/in/menasantos/ Contact her by: [email protected]

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63. How do you deal with anxiety in specific situations?

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