63. How to stop letting your days happen to you episode artwork

EPISODE · May 1, 2026 · 24 MIN

63. How to stop letting your days happen to you

from Voice Memos from Dusty · host Dusty Hegge

A slow, shame-free morning routine for ambitious leaders who are ready to take ownership of their day right from the start — even if you have ADHD, insomnia, or little ones waking you up at night.This is my shame-free, grace-upon-grace framework to help you build the foundations necessary to turn holy ambition into surrendered, strategic action. And it ALL starts with sleep!JOIN THE EARLY MORNING CLUBChapters:00:00 The Struggle of Morning Routines02:42 Intentionality vs. Surrender in Daily Life05:21 The Importance of Sleep and Self-Care07:59 Challenging the 'Not a Morning Person' Mindset11:06 Taking Ownership of Your Time13:52 Stewardship and Intentional Living16:33 Embracing Flexibility in Routines19:27 The Early Morning Club Frameworkhttps://dustyhegge.com/morningGet Your Free Action Planner: The free work planner uniquely designed for the inconsistent coach, author, or leader who’s ready to take persistent action. HERE

Episode metadata supplied by the publisher feed · Published May 1, 2026

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A slow, shame-free morning routine for ambitious leaders who are ready to take ownership of their day right from the start — even if you have ADHD, insomnia, or little ones waking you up at night. This is my shame-free, grace-upon-grace framework to help you build the foundations necessary to turn holy ambition into surrendered, strategic action. And it ALL starts with sleep! JOIN THE EARLY MORNING CLUB Chapters: 00:00 The Struggle of Morning Routines 02:42 Intentionality vs. Surrender in ...

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63. How to stop letting your days happen to you

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