63. How's Your Soul?

After reading “How’s Your Soul” by Judah Smith, Galey feels compelled to share how this book relates to your health and wellness. She believes that when we have a healthy inner life, our external life is naturally impacted. In this episode, Galey highlights four ways to help you cultivate a healthier soul environment. Purpose driven work, rest, authenticity and connection are the focal points of this weeks message. If you want to hear more about how these topics apply to your life, press play! Link to "How's Your Soul" book by Judah Smith: https://www.amazon.com/Hows-Your-Soul-Everything-Matters/dp/0718039173 Thanks for tuning in to this weeks show! Please leave Light Up Your Life Podcast a review or share on your social media if you enjoyed this episode. Tag @Lightupyourlifepodcast on instagram! Where to find Galey Dutton: @galeydutton