63. Let's Talk Eczema: Root Causes, Triggers, And How To Support Long Term Healing (The PT Way)

Happy Tuesday, STT Fam! This week’s episode is all about a topic that affects so many in our PT community → eczema.Whether you’ve dealt with eczema for years, only flare during the winter, or aren’t sure if what you’re experiencing actually is eczema… this episode is a must-listen.Nichola and Mary sit down to talk through it all, including:→ What eczema actually is (and how to tell it apart from other conditions)→ Why so many people flare in childhood—and what I’d do if Noosh had it→ Common root causes (like stress, gut issues, inflammation & genetics)→ Skincare that helps vs. skincare that makes it worse→ The PT Method approach to calming the skin and supporting long-term healing