Skin Talk Tuesday

Happy Tuesday, STT Fam! We are back with our final episode before we head off on our summer hiatus, and wanted to leave you with a good one. This week we are talking Extractions 2.0, where we dive deeper into the topic that sits at the heart of the Pacific Touch method. Nichola breaks down why extractions matter so much when you're healing without suppressants, what actually happens in the follicle during a purge, and why purging isn't something to fear, it's a sign your skin is finally releasing what's been trapped.They also spotlight maturation arrest acne, one of the most stubborn conditions in acne care, unpacking what causes it (hello, stress and DHT), what it looks like on the skin, and why professional extraction is essential for clearing it. Plus, Nichola maps out the realistic 6-8 month timeline for congestion clearing, month by month, so you know exactly what to expect on your own journey.This episode also marks the launch of two new offerings: a 60-minute Pacific Touch Method Essentials facial and a 45-minute extraction session designed to help clients get through the toughest, most purge-heavy stretch of healing.It's the Skin Talk Tuesday season finale, so enjoy, and use code SKINTALK for 20% off the PT sheet mask. We'll see you back here September 15!

Happy Tuesday, STT Fam! Your skin barrier is the foundation of healthy skin, and when it's compromised, everything from acne to rosacea can get worse. In this episode of Skin Talk Tuesday, Mary and Nichola break down how to spot a damaged skin barrier, what's really causing the current epidemic of sensitive, reactive skin (hint: it's not just one product), and the exact step-by-step approach the Pacific Touch team uses to repair it in the treatment room and at home.They cover the telltale signs of barrier damage, why over-exfoliating and layering too many actives backfires, the real link between your skin barrier and breakouts, and why "going back to basics" for six weeks can undo years of damage. Plus: the PT starter pack for rebuilding a healthy, resilient skin barrier.Ere Perez FoundationShop product recommendations

Happy Tuesday, PT Fam! The girls that get it, really get it. This week we are joined by our very own PT fam member and founder of Radius, Emma Parven! Radius is a real-time, in-person connection app designed to facilitate face-to-face "meet-cutes" by eliminating traditional digital dating features like swiping, bios, and messaging.In this episode, Emma opens up about her skin journey, from spironolactone and chronic dehydration to finally uncovering a histamine response, and how that struggle shaped her confidence while dating. We also break down the emotional side of dating with acne, from covering breakouts on dates to the self worth work that got Emma through it, before diving into how Radius works, why it only lives in real world spaces like coffee shops and bars, and her go to market plan across New York City.Join Radius @radiusappco

Happy Tuesday, PT Fam! Fitness trainer and Reiki healer Alexa Hirschberg (@alexahirschberg) joins the podcast to share how sudden, severe cystic acne showed up at 29 after years of clear skin, and what her fast recovery revealed about the link between stress and breakouts. Alexa breaks down her work as a Fuze House instructor and Holy Fire Reiki Master, walks through how chakras, tarot, and daily manifestation practices show up in her healing, and explains why she believes manifestation only works when it comes from a place of security, not desperation. The conversation covers adult acne, Reiki healing, energy work, and how she manages heated workouts without wrecking her skin barrier.

Happy Tuesday, STT Fam! This one's for everyone who's been requesting it: melasma and pigmentation. Nichola breaks down:What melasma actually isWhy it gets called "the mask of pregnancy" Why heat (not just sun) might be the biggest trigger nobody talks about. Th real difference between melasma, PIH, and PIEWhy hydroquinone isn't the long-term fix a lot of people think it isThe ingredients that actually help calm an overactive melanocyte (vitamin C, niacinamide, tranexamic acid, kojic acid, and more). Nichola also walks through the Pacific Touch Method approach, from sun protection to lifestyle shifts that bring down internal heat, plus a myth busting round to close it out. Shop products mentioned here

Happy Tuesday, STT Fam!! We're back in the studio and officially fangirling. This week Nichola and Mary sit down with Sisley, aka The Acne Nutritionist (@theacnenutritionist), North America and Australia's leading acne-focused holistic nutritionist, to get into what's actually going on underneath your breakouts.We cover the difference between an acne trigger and a root cause (and why cutting out dairy forever isn't the answer), plus the gut bacteria almost every acne-prone client is missing, why "eating clean" might secretly be undereating, and how "rushing woman syndrome" could be showing up on your skin. Sisley also breaks down the foods she actually recommends for clear skin (flax, wild salmon, sardines making their comeback), her honest take on the most overrated supplement in the acne space, and the truth about pregnancy acne. Plus, she gives us the one skin affirmation she comes back to again and again.Follow Sisley Learn more about Sisley's Acne Protocol

Happy Tuesday, STT Fam! It's a solo one this week while Nichola is away on vacation. Mary is getting into something real: the acne flare up she experienced last week, what triggered it (hello, wedding season and travel chaos), and the exact toolkit she used to calm things down fast.She breaks down her full routine reset, including switching to the Ruby Cleanser, leaning on the Mandelic + Fusion, using the Clear and Calm Mask almost daily, icing, red light therapy, and stripping back to one targeted active instead of layering too much. Plus the supplement side of things (zinc, cod liver oil, probiotics) and why staying consistent with facials made all the difference this time around.The big takeaway: a strong skin barrier is what helps you bounce back fast when a flare up hits. Hydrated skin heals.

Happy Tuesday, STT Fam! If you have ever assumed that clearing your skin requires regular facials, this episode is going to change your mind. This week, Mary and Nichola break down what the Pacific Touch Method actually looks like outside the treatment room, and why everything you do at home between appointments matters more than most people realize.They get into what a virtual consultation with Pacific Touch looks like from start to finish, how Nichola approaches a new client she has never met in person, and what she is actually looking for when she reads a skin health intake. Plus, the lifestyle factors that come up again and again with virtual clients, from blood sugar management to pore clogging ingredients hiding in plain sight, and why getting those basics right can move the needle faster than any product.Whether you are not local to New York, cannot commit to regular facials right now, or are just starting to figure out what your skin actually needs, this one is for you. The PT Method works from anywhere. This episode shows you how.Book a virtual consultation with BellaShop NuFaceFollow Shelly Marshall, @beautyshamans

Happy Tuesday, STT Fam! This week Nichola and Mary are diving into one of the most requested summer topics: SPF and acne-prone skin. From mineral vs. chemical sunscreen and the white cast conversation, to why so many formulas get a bad rep for breaking people out, plus the truth behind the "sun clears my acne" myth that will not die. Nichola also breaks down the FDA's recent approval of a new UV filter ingredient, what it means for acne-safe formulations in the US, and her go-to SPF recommendations for sensitive and acne-prone skin. Plus, her one non-negotiable for keeping your skin on track this summer, whether you're in the Hamptons, on a plane, or just trying to survive the heat. This one is packed. AM Replenish Lightly Tinted by TizoPrismNeutrogena Ultra Sheer Body Mist

Happy Tuesday, STT Fam! This week we are getting into something that is honestly the underbelly of so much of what we talk about on this podcast... nervous system regulation. And more specifically, what it actually has to do with your skin.Nicola breaks down how a dysregulated nervous system triggers inflammation, ramps up oil production, and sends your skin into full overdrive. Plus, why stress is not always the enemy (yes, really) and what happens in your body when it tips out of balance.We also get into:Why 80% of PT skin health intakes mark stress as high... and why working out might not be the fix you think it isThe direct AND indirect ways stress leads to breakoutsWhat Nicola actually feels on the facial table when a client's nervous system is dysregulatedWhy our digital habits are a bigger deal than we want to admitPractical ways to start calming your system down without overhauling your entire lifeIf you've been doing everything right and still breaking out, this one might be the missing piece. As always, tag us, share with a friend who needs to hear it, and leave us a five star review if you're loving the pod!

Happy Tuesday, STT Fam! Our baby has officially arrived. The very first Pacific Touch product, the PT Clear and Calm biocellulose sheet mask, is OUT and we are riding this high together. In today's episode we pull back the curtain on all of it. The origin story (spoiler: it started with a Belmondo and a "what if"), the formulation, the ingredients doing the actual work (Manuka honey!! a peptide that brings down reactivity like nothing else!! licorice root!! calendula!!), and yes... the typo. We are airing our laundry. We put our foot down, we reprinted, and we are SO glad we did. We also get into who this mask is really for, why biocellulose is a non-negotiable, and how to get the most out of every last drop of serum in the packet. If you have been here for the journey, this one is for you. Shop the Clear & Calm Sheet Mask here

Happy Tuesday, STT Fam! Summer is HERE, and we are calling in the era of sexy summer skin. On today's episode, Nichola breaks down everything you need to know to transition your routine into the warmer months... from editing down your winter hydration layers, to keeping your acne-fighting actives in rotation (yes, even when it's hot).We get into the great SPF debate (spoiler: acne-prone people, we need to talk), what a gel moisturizer actually does to your skin barrier, and why the whole "my skin is better in summer" thing is kind of a myth. Plus, Nichola's protocol for a long day in the sun, lycopene loading post-beach, and her thoughts on the baseball hat situation.We close it out with a rapid fire round covering SPF 30 vs 50, retinol in summer (the real answer), Lift and Glow vs Lighten and Brighten, mineral vs chemical, and more.PLUS... our Clear and Calm sheet masks are officially launching next week, June 2nd. You all are going to fall in LOVE! Tag us in your PT mask moments this summer. Let's make it a thing.

Happy Tuesday, STT Fam! This week, Nichola and I are getting into fungal acne. And I mean really getting into it. Because I cannot tell you how many times we see clients who have been treating the wrong thing for months (sometimes years) without knowing it.We cover:✨ What Malassezia folliculitis actually is and why "fungal acne" is a bit of a misnomer✨ The visual clues that separate it from regular acne✨ Why the dandruff shampoo hack all over social actually makes things worse, not better✨ Whether cleansing oils really cause fungal acne (Nichola's answer will surprise you, and it involves a petri dish)✨ The connection between antibiotics prescribed for acne and yeast overgrowth✨ What the PT routine looks like for treating it, including where Sieve Microbiome Balancing Serum and Eruption Emulsion come in✨ Why summer is prime season for it and how to stay ahead of it✨ When it makes sense to see a dermatologist, and what to do after the quick fix✨ And whether it can come back (it can, but a strong barrier is your best defence)Nichola breaks it all down the way only she can. This one is packed!!📲 Book a Pacific Touch Method Facial🔗 Find us: @pacifictouchnyc | @skintalktuesdaypodcast

Happy Tuesday, STT Fam! K-beauty is everywhere right now, and if you have acne-prone skin you have probably wondered whether it is actually for you. In this episode, Mary sits down with Nichola to give an honest, unfiltered take on the Korean skincare craze. They cover where the wave is really coming from, whether 10-step routines are necessary or just brilliant marketing, and what Korean brands are genuinely doing better than the West. Nichola shares why she thinks the K-beauty fixation will eventually swing like every trend before it, and why that does not mean you should ignore it entirely.They dig into the real differences between a K-beauty routine and an acne-prone routine, why Korean skincare is largely focused on pigmentation and hydration rather than acne treatment, and what that means for anyone shopping the trend with breakout-prone skin. Nichola also explains why "non-comedogenic" claims mean nothing, what to actually look for on an ingredient deck, and why fragrance and citrus oil extracts are your first red flag.Plus, the episode wraps with a rapid fire Worth It or Skip It on the biggest K-beauty trends right now, including glass skin, slugging, pimple patches, LED masks, double cleansing and more.In this episode:The K-Beauty craze: is it here to stay? Is Korean skincare actually formulated for western and acne-prone skin?The real reason less is more, and when more is actually strategicWhat to check on the ingredient deck before you buy anythingFragrance, citrus oils and the ingredients to avoidHow Pacific Touch brought the best of K-beauty into the Lift and Glow facialWorth It or Skip It: glass skin, slugging, pimple patches, LED masks, sheet masks and moreBook your Lift & Glow Facial Shop the 24k Gold Mask

Happy Tuesday, STT Fam! Taylor Fazio, Registered Dietitian and Wellness Advisor at The Lanby, is joining us for one of our most honest and packed conversations to date. And yes, she is also a Pacific Touch client, so she knows firsthand what it feels like to be on both sides of the healing journey.Taylor opens up about her own skin story, including years of harsh acids, tretinoin that she went rogue with, zero sunscreen and a barrier that was completely broken down before she found Pacific Touch. She shares what changed, what she learned from Kim, and why staying consistent was the biggest unlock of her entire healing process.From there, we get into the gut and nutrition side of skin health: what an ideal skin optimized day of eating actually looks like, her honest stance on intermittent fasting and how blood sugar plays a bigger role in your skin than most people realize.We break down the electrolyte conversation, including which ones Taylor actually recommends, which popular ones she would skip and who they are really designed for. We also get into probiotics and why the wrong strain at the wrong time can make things worse, not better.Then we get into prenatal vitamins, and Taylor does not hold back. She explains what to actually look for in a prenatal, which brands she trusts and why, and what she wishes more women knew about the most nutrient demanding time of their lives. We also touch on what it looks like to support someone coming off the pill and why postpartum is one of the most overlooked windows in women's health.We close out with a rapid fire wellness round that you will not want to skip.If you have ever felt like your skin is trying to tell you something, this one is for you.Follow Taylor @taylored.healthSubscribe to To A T Work with The Lanby

Happy Tuesday, STT Fam! This week's guest is someone we have been wanting to get on the mics for quite some time. Today, we have Delicate Matter Beauty founder, Annecy Anastasi, also known as "The Acne Gal" on TikTok, with us to talk all things acne & rosacea safe beauty. Annecy opens up about her personal skin journey, what actually moved the needle in her healing beyond skincare, and how her experience navigating acne and rosacea led her to spot a gap in the beauty market and fill it herself.We get into the truth about noncomedogenic makeup, what the beauty industry isn't telling you as a consumer, how to build an acne safe routine that actually performs, and everything that went into formulating Delicate Matter's debut skin tint. This one is packed with honest conversations, ingredient talk, and so much inspo for anyone who has ever felt like the beauty industry wasn't made for their skin.Shop Delicate Matter & get 10% off with our exclusive link: https://delicatematterbeauty.com/?ref=PTNYCFollow Annecy on TikTokFollow Delicate Matter on Instagram

Happy Tuesday, STT Fam! Nearly 1 in 4 couples are now planning skincare and aesthetic treatments before their wedding, and for good reason. Between engagement parties, bridal showers, bachelorette trips, and a photographer following you for 12 hours on your wedding day, your skin has never had more work to do. In The Pacific Touch Bridal Bootcamp with Kim, our lead bridal esthetician breaks down exactly what brides need to know to get their skin camera-ready for every moment of the bridal season, not just the wedding day itself. We get into the ideal wedding skincare timeline from 12 months out all the way to the week of the wedding, what a Pacific Touch bridal consultation looks like from day one, how to handle an active acne flare-up when you are in the middle of bridal prep, where esthetic treatments end and medical aesthetics like Botox, fillers and lasers begin, and how to navigate all of it without overwhelming your skin or your budget. Plus, Kim shares the single most important thing any bride can do for her skin, even if she can only commit to one thing. If you are searching for wedding skincare advice, a bridal facial treatment plan, or just wondering where to even start, The Pacific Touch Bridal Bootcamp with Kim is the episode for you.Ready to start your bridal skincare journey? Book your Lighten and Brighten Facial ⁠here⁠ Book your Lift and Glow Facial hereAs mentioned in this episode, read the full New York Times article on bridal skincare trends here: https://www.nytimes.com/2026/04/04/style/bridal-wedding-skincare-aesthetic-treatments-injectibles-lasers.html

Happy Tuesday, STT Fam! While Nichola is back from Spring Break and Mary is in Italy this week, we are excited to bring you a rapid fire Q&A in honor of Nichola's birthday!We cover dating with acne and how to actually feel good in your skin, the summer skincare advice that is honestly BS, and whether you really need to swap your moisturizer for the new season. Nichola also breaks down how to pick the right vitamin C, her real thoughts on blotting sheets, how much sunscreen you actually need (chest included!), and the most minimal travel routine you can get away with.Plus, we get into spring supplement swaps, and Nichola gives her honest take on Alix Earle's new skincare line, Reale Actives. This one is packed.For a limited time: Book the $200 Pacific Touch Method Facial

Happy Tuesday, STT Fam! She's back! We're so excited to welcome Diana Orchant MS, RD from @do.nutrition for her second time on the podcast and this time, we go even deeper.In this episode, Diana picks up where we left off and dives further into hormonal imbalances and exactly how they show up as acne, including what your DUTCH test results actually mean for your skin. We also break down the role the liver plays in clearing acne, what histamine intolerance is and why it keeps coming up in the treatment room, supplement myths (yes, we're talking biotin!), and Diana's honest professional take on GLP-1s like Ozempic and how they can affect acne.If you loved Part 1, you do not want to miss this one. So much good info!Follow Diana @do.nutritionBook a discovery call: https://www.dianaorchantnutrition.com/contact

Happy Tuesday, STT Fam!! Today's episode is incredibly special, as things are coming full circle. We are SO grateful to have our dear friend and long time Pacific Touch client, Elizabeth Endres-Orrigo! Elizabeth, host of The Wellness Process Podcast, shares it all:→ the highs, the lows, the lessons, and everything in between, including:→ How she found Pacific Touch (and what kept her coming back)→ The triggers that impacted her skin→ What she would do differently if she could start over→ Navigating dating, career, and life while struggling with acne→ The disconnect between “doing everything right”… and still breaking out→ Nervous system regulation + the role it plays in healing→ And yes… the “woo woo” side of thingsElizabeth also shares how everything in her life → relationships, career, lifestyle ← began to click into place during this phase…A mix of divine timing, deep inner work, and a few brave trust falls along the way.If you’ve ever felt like you’re doing everything right… and your skin still isn’t cooperating, this conversation is going to hit home for you.This recording was one to remember. Let us know your favorite parts in the comments! Follow Elizabeth: @thewellnessprocesspodListen to The Wellness Process PodcastBook with Pacific Touch NYC

Happy Tuesday, STT Fam! Estheticians love it and clients hate it. On this week on the podcast, we are back with a part two for our most controversial topic in the acne healing space: purging. We’re breaking down exactly what’s happening in the skin during a purge, why congestion comes to the surface all at once, and how to confidently tell the difference between a true purge and a breakout that’s being triggered by your routine. We also get into the real timeline, how long purging actually lasts, why it can show up in areas you’ve never broken out before, and whether it’s possible to purge more than once.A major focus of this episode is what happens when coming off acne suppressants like spironolactone, birth control, antibiotics, or Accutane. We talk about why these clients often experience a more intense or prolonged purge, think “starving the skin”, how hormones and the skin microbiome play a role, and whether it’s better to come off these treatments slowly or go cold turkey.We also cover the products and ingredients most likely to stimulate a purge, how to know if your routine is actually helping versus hindering your progress, and the big question, is it possible to heal acne without going through a purge at all?And if you’re currently in it, we’ve got you. We walk through a real life POV of being in the middle of a purge, what to do, how to support your skin, signs that things are improving, and how long to stay the course before reassessing. Plus, what we tell our clients when they feel like giving up.Listen to Purging 101: https://open.spotify.com/episode/5jeXB4jqeZWXv1vg2FzmwL?si=yMpeLviSTwmmyTZv4QBdAg

Happy Tuesday, STT Fam! Mary recently had a flare-up around her chin/jawline area about 7-10 days before her period, which led her to think... is this hormonal? In this episode, Nichola breaks down the truth about hormone-driven acne: from the biggest misconceptions to what’s actually happening inside the body. We get into why so many women in their late 20s and 30s suddenly start experiencing breakouts, and whether “hormonal acne” is as common as it seems.We also unpack the key hormones at play, the difference between stress-related breakouts and insulin-driven acne, and why these patterns often show up along the chin and jawline.If you’ve ever felt like your acne is cyclical, stubborn, or confusing — this episode will help you understand what your skin is trying to tell you, and what to do next.Shop Roccoco Sale: https://pacifictouchnyc.com/collections/all

Happy Tuesday, STT Fam! I am sure many of you have scrolled through your FYP, saw a video about a new skincare product on the market and thought: "should I do that!?" In today's episode, Mamabear Nichola breaks down some of the biggest skincare trends of 2026 and shares how those trends may be impacting your skin. We cover everything from the viral popularity of under-eye masks and lip masks (including the Rhode lip treatment craze) to the growing interest in peptide and collagen-supporting products as weight-loss drugs become more common. Nichola also explains the shift from “glass skin” to the newer “high-rise skin” trend and why the industry is moving away from hyper-shiny skin toward healthier, more balanced complexions.We also dive into the rise of regenerative aesthetics—like exosomes, stem cell skincare, growth factors, peptides, and PDRN (often called the “salmon facial”)—and whether these treatments are truly revolutionary or simply the latest buzzwords.Other topics we unpack include the renewed focus on skin barrier repair, the role of microbiome testing, the boom in at-home facial devices like LED masks and radiofrequency tools, and whether exfoliation pads are doing more harm than good.Book your Pacific Touch Method Facial: https://dashboard.boulevard.io/booking/businesses/22668937-4b24-4354-8619-a2ed3243c2c8/widget?path=%2Fcart%2Fmenu%2FServices%2Fs_fa0b0838-72cb-44ff-9a62-588d8e63ce5c&locationId=1163e43c-d83e-4831-bd35-fc999a0f1974&visitType=SELF_VISIT

Happy Tuesday STT Fam!This week's episode is for the acne prone girls on TikTok who see someone shaving their face and think... can I do that?! Dermaplaning is a hot topic in the aesthetics industry. While a lot of practitioners swear by it, facial hair removal can also do more harm than good. In this week's episode, Nichola uses her 16 year acne specialist experience to break down the do's and don'ts of dermaplaning, plus: Why you might experience a breakout post-dermaplaningDebunking facial shaving myths Best practices if you do decide to dermaplane The dangers of dermaplanning, even if you are clear And more! Shop Nichola's product recommendations here: https://pacifictouchnyc.com/collections/all

Happy Tuesday, PT Fam! One of our most asked questions, especially when clearing skin holistically, is what we do about acne scarring. There are so many myths about scarring and in this episode Nichola finally debunks them. You’ll also learn  ⤵️→ The different types of acne scars (and what’s actually happening under the surface)→ Why suppressing acne isn’t the answer to preventing scarring→ Why tanning absolutely will not fix those marks→ And why microneedling is my go-toPlus, I’ll share my honest thoughts on lasers (why they can be hit-or-miss) and how we approach acne scarring at Pacific Touch.We also announce a special giveaway for a change for you to meet Nichola "In The Treatment Room" -- you don't want to miss! Learn more about our Lighten & Brighten treatment (existing PT clients only): https://dashboard.boulevard.io/booking/businesses/22668937-4b24-4354-8619-a2ed3243c2c8/widget?path=%2Fcart%2Fmenu%2FServices%2Fs_5f52087c-37a5-448b-8117-3e5f1534df35&locationId=1163e43c-d83e-4831-bd35-fc999a0f1974&visitType=SELF_VISIT

Happy Tuesday, STT Fam! Does anyone else have a bad case of the "winter uglies?" This week, Mary is on the mic for a solo episode sharing her winter skin update, including:→ Her top tips for navigating winter skin setbacks→ What she’s currently loving in her routine→ How vision boarding (and Pinterest) keeps her inspired→ How she spent her Valentine’s weekend in the cityPlus… she gives some honest skin updates.Mary also shared a few of her favorites lately, including:✨ 24k Gold Mask✨ Peptide Serum✨ Dazzle Dry (for nails)✨ Dyson Airwrap

Happy Tuesday, PT Fam! This week's podcast covers a topic so many of our PT fam struggle with, so I thought, what better time to chat all about rosacea →  what it really is, what triggers it, and how we support rosacea-prone skin at Pacific Touch.In this episode of Skin Talk Tuesday, Nichola and Mary chat about:How to tell rosacea apart from other hypersensitive conditionsCommon internal + external triggersWhy skincare can either calm the skin… or completely derail itThe Pacific Touch Method protocol for rosacea clientsAnd what real, long-term healing can look likeSign up for our newsletter for an exclusive Q&A interview with founder of Delicate Matter, Annecy Anastasi: https://pacifictouchnyc.myflodesk.com/link-in-bio

Happy Tuesday, STT Fam! This week’s episode is all about a topic that affects so many in our PT community → eczema.Whether you’ve dealt with eczema for years, only flare during the winter, or aren’t sure if what you’re experiencing actually is eczema… this episode is a must-listen.Nichola and Mary sit down to talk through it all, including:→ What eczema actually is (and how to tell it apart from other conditions)→ Why so many people flare in childhood—and what I’d do if Noosh had it→ Common root causes (like stress, gut issues, inflammation & genetics)→ Skincare that helps vs. skincare that makes it worse→ The PT Method approach to calming the skin and supporting long-term healing

Happy Tuesday, PT Fam! Today on the podcast, we are joined by Erica Casavecchia, founder of Casawell!In her early 20s, Erica’s body began sending loud distress signals… autoimmune symptoms, gut issues, hormonal imbalances, acne, fatigue, anxiety and more. After years of specialists, testing, and prescriptions that left her feeling worse (with no real answers), she chose a different path, and is now on a mission to help others do the same. In this episode of Skin Talk Tuesday, Erica shares: → Her journey from burnout to balance→ What functional nutrition actually means→ Simple holistic habits that support your skin + nervous system→ And why your healing doesn’t have to look like anyone else’sHearing Erica's story to true skin freedom is exactly why we are on this mission with the Pacific Touch Method. Follow Erica https://www.instagram.com/casawellhealth/Learn More About Casawell Health Method https://www.casawellhealth.com/

Happy Tuesday, STT Fam! We are joined (first time virtually!) with the team from PlasmaPen, Ansa Bronkorst and Lynne Elms, to deep dive into CoolJet technology and how it is so effective for acne healing. At Pacific Touch, we use the the CoolJet PlasmaPen in our Biofilm Buster and Lighten and Brighten treatments to help break down the biofilm so products can penetrate the bacterial layer of acne. In this episode, we discuss:What exactly is PlasmaPen technology How the CoolJet is used in the Pacific Touch treatment rooms to treat acneWhat biofilm is and why it is so important to breakdown in acne treatment How the CoolJet compares to other corrective devices or lasers in the industry Book the Biofilm Buster: https://dashboard.boulevard.io/booking/businesses/22668937-4b24-4354-8619-a2ed3243c2c8/widget?path=%2Fcart%2Fmenu%2FServices%2Fs_beea886a-c145-4bf3-9803-d86ff5861bea&locationId=1163e43c-d83e-4831-bd35-fc999a0f1974&visitType=SELF_VISITBook the Lighten & Brighten: https://dashboard.boulevard.io/booking/businesses/22668937-4b24-4354-8619-a2ed3243c2c8/widget?path=%2Fcart%2Fmenu%2FServices%2Fs_5f52087c-37a5-448b-8117-3e5f1534df35&locationId=1163e43c-d83e-4831-bd35-fc999a0f1974&visitType=SELF_VISIT

Happy Tuesday, PT Fam! We are soooo ready to be back in the studio to kick of 2026! In this episode, Mary and Nichola redefine the way we treat acne by introducing the Pacific Touch Method and our innovative approach to working with skin. We break down what it means to clear skin via the Pacific Touch Method, why we decided to change the treatment name, what is included in the facial, and why we believe it is different to everything else we see in the beauty industry. Nichola also uses her 16 year veteran esthetician to share her true thoughts on facials -- from the role they play in skin healing to answering if you will see results in just one facial. This is the ultimate way to kick off the new year and new season of the Skin Talk Tuesday podcast, and we couldn't be more excited! Book The Pacific Touch Facial here: https://dashboard.boulevard.io/booking/businesses/22668937-4b24-4354-8619-a2ed3243c2c8/widget?path=%2Fcart%2Fmenu%2FServices%2Fs_fa0b0838-72cb-44ff-9a62-588d8e63ce5c&locationId=1163e43c-d83e-4831-bd35-fc999a0f1974&visitType=SELF_VISIT

Happy Tuesday, PT Fam! In our final episode of the year, we are reflecting on our biggest podcast highlights from 2025, sharing our words and intentions for the year ahead, and leaving you with a way to bring a little bit of Pacific Touch home this holiday season. Nichola puts her acne specialist cap on to explain exactly how to give yourself an at-home facial so you have something to take with you while we’re on break. Make sure to tag us on social with your facial set up! Plus, a little teaser about a special 2026 giveaway you won’t want to miss!Shop the at-home facial recommendations: https://pacifictouchnyc.com/collections/all

Happy Tuesday, PT Fam! We talk a lot about the types of ingredients or treatment methods that we don't love for optimal skin healing... but what about what we DO love?! This week on Skin Talk Tuesday, Nichola explains the rise of alternatives like mandelic acid and botanical extracts, and why some skin types truly thrive on holistic formulations over traditional acne medications.Whether you’ve tried everything under the sun or you’re just curious about gentler, barrier-supporting options, this episode will give you practical, expert-backed insight you can start using today.In This Episode We Discuss:Common misconceptions about natural or non-prescription acne treatmentsWhy mandelic acid is becoming the go-to exfoliant for sensitive and acne-prone skinWhether tea tree oil actually works — and how to use it safelyWhy some people respond better to holistic ingredients than benzoyl peroxide or tretinoinThe most underrated acne ingredient our holistic specialist recommendsHow to introduce new treatments slowly and strategically for long-term skin healing

Happy Holidays, PT Fam! Tis the season filled with holiday parties, late nights, and routine disruptions... all of which can start to take a toll on a skin healing journey. In this episode, Nichola shares her skin fairy godmother advice on how to embrace the most wonderful time of year while keeping breakouts at bay and stress levels low. Nichola and Mary discuss: Nichola's advice to avoiding breakouts during the year's busiest season Holiday travel tips What really will have an impact on your skin healing journey PT-approved gift guides Give the gift of Pacific Touch: https://www.joinblvd.com/b/pacific-touch-nyc/widget#/cart/menu/Gift%20Cards/GIFT_CARD

Happy Tuesday, PT Fam! If you have been listening for the last few months, then you know Mary has been on a mission to clear her skin by her golden birthday. Well, that time is here and now Nichola shares her professional insight to Mary's journey. Mary's skin healing journey was also the inspiration for the Acne Spectrum, and why understanding where you fall on it can change everything. You and your skin are unique, and most acne healing advice fails because it assumes everyone's acne is the same. Nichola breaks down what it means to be low, medium, or high levels of acne proneness, and why it matters for achieving true skin freedom. Shop Black Friday Sale: https://pacifictouchnyc.com/collections/all

Happy Tuesday, PT Fam! In this week's episode, we are jumping in on the conversation surrounding skincare for kids amidst the launch of Shay Mitchell's new skincare brand, Rini. Mary and Nichola share their true thoughts on the products, as well as the overall usage of skincare for kids. The duo also dive into another popular topic: teenage acne. Whether you have teenagers going through it with their skin or are just looking ahead to understand how to prevent, it remains relevant for all acne-prone people's experience. Nichola shares her tips on how to instill an appropriate skincare routine, lifestyle tweaks, and more. Shop Nichola's recommendations here: https://pacifictouchnyc.com/collections/all

Happy Tuesday, PT Fam! In this special episode of STT, we are joined by PT's very own Kim! We breakdown the formulation of our new treatment, Lift & Glow, and why we felt it important to add to our service menu, as well as how to achieve a lift in your every day routine. Book the Lift & Glow: https://dashboard.boulevard.io/booking/businesses/22668937-4b24-4354-8619-a2ed3243c2c8/widget?path=%2Fcart%2Fmenu%2FServices%2Fs_995f0ace-01f9-45f7-ba07-2c4b0780e531&locationId=1163e43c-d83e-4831-bd35-fc999a0f1974&visitType=SELF_VISIT

Happy Tuesday, PT Fam! This is a long awaited episode about a major skin concern that has been a huge topic of conversation in the skin healing industry: perioral dermatitis. We are seeing more and more cases of perioral dermatitis both in the PT treatment room and online, so we are happy to have Nichola breakdown exactly what it is and how to navigate healing. We discuss: How to know if you have perioral dermatitis Why does PD seem more common recently? Potential sneaky triggers that lead to a PD flare upThe PT Method approved treatment protocol to manage Looking to address your PD once and for all? Book a Redness Reducer treatment with Team Pacific to create your custom routine: https://dashboard.boulevard.io/booking/businesses/22668937-4b24-4354-8619-a2ed3243c2c8/widget?path=%2Fcart%2Fmenu%2FServices%2Fs_ddd01085-0443-441c-9d7f-6e67142d5bad&locationId=1163e43c-d83e-4831-bd35-fc999a0f1974&visitType=SELF_VISIT

Happy Tuesday, PT Fam! Today's episode is a special one, because have the PT Fam's ultimate Skinspiration -- Julia Benville! Julia is an OG Pacific Touch client, and truly embodies what we mean by "skin freedom."We talk about: Julia's journey to clear skin using the Pacific Touch MethodHow long it really takes to be clear Tips for getting through the purging stage of acne clearing How to maintain clear skin Follow Julia: https://www.instagram.com/juliabenville/?hl=en

Hi PT Fam! Class is in session for today's episode! Nichola breaks down how to pick the right skincare routine for your skin type, including:Where to start when it comes to crafting a routine Common mistakes people make in their skincare How to tell what skin type you haveWhen to introduce serums What is considered a perfect skincare routine What is one product that is ALWAYS in your routine, no matter the season?! Let us know in the comments! Shop products: https://pacifictouchnyc.com/collections/all

Happy Tuesday, PT fam! We hereby rename 'anti-aging' to 'skin longevity". It has such a better ring to it, don't you think?! In this episode, we deep dive into the Pacific Touch way to maintaining skin longevity. Nichola shares what she would do differently at 28, if she believes in preventative botox, practical tips for skin preservation, why having acne actually is "anti-aging," and so much more. Shop product recs here: https://pacifictouchnyc.com/collections/all

Happy Tuesday, PT Fam! This week's episode is a hot button topic, both in PTHQ and out. We talk all things comedogenicity -- from the comedogenic scale, to navigating pore clogging ingredients as an acne prone person, to the difference in comedogenic vs acnegenic, and so much more. There is so much nuance within this topic that does not get discussed far enough, so we are beyond excited to offer more insight in this conversation.Shop some of our favorite products here: https://shopmy.us/pacifictouchnyc/shelves

Hello PT Fam! We are so excited to launch our skin healing meditation series with our very own PT fam member, Megan Dombrowski! We loved the way she intro'ed her STT episode so much that we wanted to have a separate recording that the community can continuously go back to. This 13-minute Daily Morning Mediation is the perfect way to ground before you go on with your day. Listen to Megan's episode on Skin Talk Tuesday https://open.spotify.com/episode/1iVe2lsHTUfAIsnCGCUVTJ?si=-1H8pguVQtaKgNcAevAJPQFollow Megan on Instagram https://www.instagram.com/megdombrowski/?hl=en

Happy Tuesday, PT Fam! Fall is HERE! And we officially declare it F*ck It We Ball Fall (thank you to Tinx!) In this episode, Mary and Nichola chat what we are looking forward to this fall season, what changes should be made to your skincare routine, how to prepare your skin for winter, what treatments to schedule, and so much more. There is so much happening at PTHQ this season, and we are grateful to have you on board! Book the Lighten & Brighten here: https://dashboard.boulevard.io/booking/businesses/22668937-4b24-4354-8619-a2ed3243c2c8/widget?path=%2Fcart%2Fmenu%2FServices%2Fs_5f52087c-37a5-448b-8117-3e5f1534df35&locationId=1163e43c-d83e-4831-bd35-fc999a0f1974&visitType=SELF_VISIT

Hello PT Fam! We are so excited to launch our skin healing meditation series with our very own PT fam member, Megan Dombrowski! We loved the way she intro'ed her STT episode so much that we wanted to have a separate recording that the community can continuously go back to. This 11-minute Self Love Mediation is all about reaffirming the love you have for yourself and the messages your skin is sending you. Listen to Megan's episode on Skin Talk Tuesday https://open.spotify.com/episode/1iVe2lsHTUfAIsnCGCUVTJ?si=-1H8pguVQtaKgNcAevAJPQFollow Megan on Instagram https://www.instagram.com/megdombrowski/?hl=en

Happy Tuesday, PT Fam! We are beyond excited to welcome Isabel Vitale, founder of SIV and the Biome Balancing Serum to the podcast! SIV is a first-of-its-kind, advanced, spore-based formula designed to harmonize with your unique skin microbiome. In this episode, Isabel explains the science behind SIV, why everyone needs SIV in their routines, the importance of addressing the microbiome in healing skin conditions, why traditional methods of healing acne don't work, and so much more. Get out a pen and paper, because this episode is incredibly informative! Shop SIV: https://pacifictouchnyc.com/products/siv-skincare-biome-balancing-serum?srsltid=AfmBOoq-N58O0Wu3GkigVNcg_FJdDcrhDuFJJNn7hbkI6S12CVTnVPm7Learn more about SIV here: https://sivcare.com/Follow SIV and see the major skin transformations: https://www.instagram.com/sivcare/?hl=en

Hello PT Fam! We are so excited to launch our skin healing meditation series with our very own PT fam member, Megan Dombrowski! We loved the way she intro'ed her STT episode so much that we wanted to have a separate recording that the community can continuously go back to. This is a Future Self Meditation, allowing you to envision yourself with the clear skin, and become that person now. Listen to Megan's episode on Skin Talk Tuesday https://open.spotify.com/episode/1iVe2lsHTUfAIsnCGCUVTJ?si=-1H8pguVQtaKgNcAevAJPQFollow Megan on Instagram https://www.instagram.com/megdombrowski/?hl=en

Happy Tuesday, PT Fam! All feels right in the world because not only is it September in NYC, but Nichola is back on the podcast! After a few weeks away, we kick off her return to STT answering questions you submitted on our Instagram @pacifictouchnyc and @skintalktuesdaypodcast. From offering microneedling advice, to why Nichola chose the skincare lines carried at Pacific Touch, this is such fun catch up with your favorite duo! Let us know on Instagram DM's what more you want to hear from us this fall! https://www.instagram.com/skintalktuesdaypodcast/?hl=en

Happy Tuesday, PT Fam! Today's episode is a first for STT -- Mary sits down for a solo, honest chat about where is is at in her skin healing journey, everything she has done so far + what she thinks her triggers are, what what she is doing to get clear by November. Let us know if you liked this episode! What have you done that has moved the needle in your skin!?

Happy Tuesday, PT Fam! For our final installment of STT&Friends, we are so happy to have our jack of all trades, office extraordinaire - Annalee! In this episode, we chat about Annalee's journey from client to PT employee, how she healed her skin with this method, and what she has learned from each member of Team Pacific. If you have ever wondered what a typical Mary and Annalee chat at PTHQ looks like, this episode is for you! Join the PT Facebook Group: https://www.facebook.com/groups/821603782626716