63 | Letting go of being the “therapist friend”

In this episode we explore both sides of the fawning coin - being the therapist friend and being the emotional dumper. I cover why emotional dumping happens so frequently and why it might actually feel like true emotional intimacy for those of us who are recovering people pleasers. I also explore alternatives to mainly bonding over shared trauma or being a hostage to someone's intense life stories - as well as what to do instead of sitting frozen while someone recounts some "much-to-personal" information. What do you think? Leave your thoughts on the below Instagram post: https://www.instagram.com/p/C9LJIkQsyMV/ Want to join me in Bali? Check out the link below https://kalisomatics.com/baliretreat Click here to explore my other offers: https://stan.store/kalisomatics