63. Natalie Y. Gutiérrez, LMFT Author of The Pain We Carry

In today's episode I had the honor to share the space with Natalie Y. Gutiérrez LMFT. Natalie (she/her) is a Puerto Rican soul healer and trauma expert working with survivors of Complex Trauma in the global majority reeling from the soul wounds of racial trauma, historical and colonial trauma, intergenerational and attachment trauma, and sexual trauma carrying cultural and legacy burdens. Natalie’s work integrates the intersections of ancestral and generational healing and wisdom, Internal Family Systems, activism, and is liberation-focused. In today's episode Natalie talked about 👉🏽Inner niña as a space holder and healer 👉🏽Healing journey 👉🏽First get college student 👉🏽PTSD and Complex PTSD 👉🏽 Different types of stress 👉🏽Strategies to healing 👉🏽 Building legacy shifters for individual and collective liberation and so much more!! Follow Natalie @nataliegutierrezlmft, Email: [email protected] Website: www.natalieygutierrez.com