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EPISODE · Dec 28, 2020 · 13 MIN

63. Permission To Unplug

from Align Your Mind

"You don't have to do anything to be worthy of the love that you're seeking. And also, you're allowed to unplug and relax." Join Marie as she helps you unwind, relax and make peace with where you're at, while creating small habit tweaks that help you feel better. Here is your permission to relax and enjoy the Holiday season in whatever capacity is meaningful for you. ps - Weekly love letter emails begin the first week of January! Grab your free morning gratitude meditation below to get in on this! FREE MORNING GRATITUDE MEDITATION: https://marie-barker-wellness.mykajabi.com/weekly-love-letter-sign-up JOIN MY MONTHLY WELLNESS CLUB: https://www.mariebarkerwellness.com/gethealthy INSTAGRAM: https://www.instagram.com/mariebarkerwellness/ STRESS LESS + LEARN TO MEDITATE COURSE: https://marie-barker-wellness.mykajabi.com/stress-less-course BLOG: https://www.mariebarkerwellness.com/blog

Episode metadata supplied by the publisher feed · Published Dec 28, 2020

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63. Permission To Unplug

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How long is this episode of Align Your Mind?

This episode is 13 minutes long.

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This episode was published on December 28, 2020.

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