#63 - Salah Kaprah Menangani Cedera Ankle - Lutfinanda Amary dari PSS Seleman

from Podcast Sehat Seutuhnya (PSETUHNYA) · host sehatseutuhnya

Mitos dan fakta mengenai penanganan cedera ankle ini banyak banget. Apakah harus dikasih yang panas-panas atau yang dingin ketika baru cedera? Terus apakah kalau abis cedera ankle ini kita harus langsung coba dipakai jalan atau gimana? Buat temen-temen yang sudah mulai memiliki kebiasaan berolahraga episode ini bakal berguna banget. Kenapa? Karena narasumber kita akan berbagi cara pencegahan dan penanganan cedera ankle. Apakah ini ilmunya untuk diri sendiri atau dibagikan juga ke orang lain. Kebingungan mengenai cedera ankle semuanya akan dijawab oleh Mas Lutfinand Amary (@lutfinanda) yang adalah seorang sport physiotherapist dari klub sepak bola Indonesia, PSS Seleman, dan juga Timnas Indonesia! Such a privilege and honour to have him on the podcast! Enjoy listening!

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This episode is 51 minutes long.

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This episode was published on December 2, 2020.

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