#63 Tapping into your emotions, understanding boundaries and finding your truth with Gemma Hanley

In today's episode, I had the privlidge of speaking with Gemma Hanley. Gemma is a Self Expression Coach. She works with women who have big desires, who ache to feel respected, confident, and alive in their bodies and relationships. We chatted about: How do we lose touch with our emotions? How can we create healthy boundaries? How can relationships impact us negatively or positively? What is intuition - how does this play out in our lives? LINKS TO GEMMA Follow Gemma on Instagram HERE Find Gemma's website HERE Download Gemma's free self-worth meditation HERE LINKS TO SHERADYN: Follow me on Instagram HERE Check out my website HERE Book a free health chat HERE Join The Gut Health Solution 2022 HERE See omnystudio.com/listener for privacy information.