63 Twenty One Best Tips for Holiday Thriving (and Sanity!)

from Her Rules Radio · host Alexandra Jamieson | Functional Health Coach, Author, Cravings Whisperer

"You get so exhausted and stressed and overwhelmed with all the shoulds of the holiday that your own needs, your own body, your own energy reserves get depleted." - Alexandra Jamieson Learn more about your cravings and this episode of The Crave Cast at alexandrajamieson.com/63

Episode metadata supplied by the publisher feed · Published Nov 20, 2015

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63 Twenty One Best Tips for Holiday Thriving (and Sanity!)

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