63. Unconventional Training Methods - The NXTLVL Show

What this episode covers

Barbells and dumbbells are cool, but there’s so much more to fitness! We talk about our favorite “unconventional” exercises in this episode, and why we like them. Join The NXTXLVL Show Private Forum! https://www.facebook.com/groups/199807844615950/?ref=share Follow us on Instagram: @thenxtlvlshow @jonalva7 @primeandglory @mikenillespt Timestamps: (Intro) Gabe is back! Jonathan talks about Dark, and Gabe blows our minds (11:19) Unconventional Training starts (12:56) The benefits of switching it up (15:11) Kettlebells (17:49) Jonathan’s client (19:34) Bottoms up press (21:43) Carryover to traditional training (25:19) Jonathan’s secret weapon (30:28) Sports! (33:00) Suspension trainers and gymnastics (36:00) Bodyweight (39:03) Activity vs inactivity (40:59) Functional fitness (43:28) A faulty q tip (46:07) About curse words... (48:00) Outro and a dad joke from the OG

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Frequently Asked Questions

How long is this episode of The NXTLVL Show?

This episode is 52 minutes long.

When was this The NXTLVL Show episode published?

This episode was published on August 7, 2020.

What is this episode about?

Barbells and dumbbells are cool, but there’s so much more to fitness! We talk about our favorite “unconventional” exercises in this episode, and why we like them. Join The NXTXLVL Show Private Forum!...

Can I download this The NXTLVL Show episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.