63: Vegetable oil can kill you

Sounds drastic, and that's because it is. This one "Food" that is in so many of the things people eat these days (i.e. processed foods) can literally kill you. In this episode we talk about:  ☾What vegetable oil is ☾The difference between vegetable oil and other healthy oils  ☾Why you want to stop eating it YESTERDAY  ☾How to eat out and avoid it  ☾What to cook with instead  Make sure you keep a lookout for my certification program coming in 2020 and my Witch Womb Wisdom program coming in November!  Follow me on Instagram @monicayateshealth