63: What To Do With the Anger to Feel Better and Make Change

from Spirit of a Badass · host Alecia Jacobson • Lit Path Studios

In this episode, Alecia Jacobson gives listeners ideas of how to navigate the post-election time now that some time has passed since it happened. She explains the importance of completing the stress cycle, finding one's center, and using anger as a catalyst for positive change. Host: Alecia Jacobson Producers: Jamie Gale and Alecia Jacobson Music: Shane Ivers Connect with Alecia: IG: @aleciajacobson⁠ Website: www.aleciajacobson.com Resources: Book: Burnout Spirit of a Badass is a Lit Path Studios Production www.litpathstudios.com | IG: @litpathstudios

Episode metadata supplied by the publisher feed · Published Nov 19, 2024

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63: What To Do With the Anger to Feel Better and Make Change

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