636 - How to Beat Your Phone Addiction

In this episode, we look at how to beat your phone addiction and other digital distractions.  Sponsor:  One thing I love about using Better Help is the fact that you can communicate by whatever way works best for you. Love texting? You can do that. Wanna jump on a phone call? Great just ask your counselor. Video? Awesome. Better Help has built a platform that allows therapists and individuals to work together in whatever way works best for them. So get started today. Head over to www.betterhelp.com/tinyleaps and use the discount code tiny leaps to get 10% off your first month. That's  www.betterhelp.com/tinyleaps coupon code tiny leaps. Today's Episode Was Written By: Samridhi Jain | https://www.instagram.com/samridhiii__/