637. 9 hours of SLEEP is a PB for Coach Noise | Training Noise Daily

from Endurance Noise & Random Musings · host AND3RSON

My FItbit says I slept for 9 hours! I SLEEP is the PED. know my body was telling me it needed it. Going for my 20th Hundred Mile finish next weekend. First Real World race since CONGESTIVE HEART FAILURE in lat April. Endurance Noise & Random Musings Please Subscribe to my YouTube Channel! Stay Healthy. Be Boring. Not Epic.

Episode metadata supplied by the publisher feed · Published Sep 12, 2020

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637. 9 hours of SLEEP is a PB for Coach Noise | Training Noise Daily

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