64 | A Functional Nutritionist’s Approach to Mystery Health Issues with Andrea Nakayama

Do you feel like you are doing everything right, but still don’t feel better? Or maybe you know something is off but can’t put your finger on it.  Andrea Nakayama, a Functional Nutritionist, joins me for a chat about mystery health issues.  She shares her personal story of her late husband's diagnosis and death from a brain tumor, which sparked her passion for functional nutrition. Andrea highlights the gaps she experienced in the medical system, including the lack of personalized treatment and the focus on the diagnosis rather than the person. She emphasizes the importance of a therapeutic partnership between patients and providers and the need to focus on the roots of chronic conditions. Andrea introduces the concept of the "3 roots" of chronic conditions: genes, digestion, and inflammation. She discusses the importance of addressing non-negotiables such as sleep, poop, and blood sugar balance for overall health. Andrea encourages individuals to tune into their own bodies and track their symptoms and reactions to different foods and lifestyle factors. She emphasizes the need for a systems-based approach to health and the interconnectedness of different bodily functions. Andrea recommends starting with the basics of sleep, poop, and blood sugar balance before considering specialized testing or interventions. Andrea founded the Functional Nutrition Alliance, where she trains providers in the science and art of functional nutrition practice. Connect with Andrea Nakayama: Website - with articles and podcast links Functional Nutrition Alliance - patient clinic Andrea on Instagram Connect with the Daily Wellness Community:  website: dailywellnesscommunity.com IG: @dailywellnesscommunity Facebook: Daily Wellness Community Leave a podcast review on Apple Podcasts Some products I mention may be affiliate links, which means I may receive a small commission if you decide to make a purchase through one of my links. Our family greatly appreciates your support, it helps us keep creating the free resources we make for you all! DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider with any questions you may have. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website