64. An alternative to using the word overwhelm

This week on the Best Today® Podcast I am giving you an alternative to constantly using the word "overwhelm." I explain why overwhelm may not be the accurate word in the first place and how to articulate you experience and feelings in a way that will result in solutions rather than unhealthy cyclical patterns and self-fulfilling prophesies. Listen to the episode and find all links referenced in today's episode at besttoday.co/64 or listen on any platform that works for you at besttodaypodcast.com Want to talk more about the episode? Let's connect in our private community, the Best Today® Membership Community. Join us at besttodaycommunity.com We want to hear from you, leave us a message with your questions or share your story of how our resources have helped you be your best one today at a time at besttoday.co/voice or text us at 404-737-1002! If you enjoy the Best Today® Podcast we invite you to become a Best Today® Podcast supporter. Visit besttodaypodcast.com and click on the support button and become an official supporter of the podcast today!