PODCAST · society
The Best Today® Podcast
by Shunta Grant
Welcome to the Best Today® Podcast hosted by Shunta Grant, creator of the Best Today® Guide and founder of the Best Today® Company where we are on a mission to equip women with resources that transform how you plan and live out your days. Here you’ll find episodes dedicated to empower you to live a life of intention, center your humanity and make time your ally instead of your enemy. Every episode and topic that we teach is based on our four core principles– proaction, intentionality, self-awareness and self-love. Learn more about Best Today® and our resources at besttoday.co
Episodes
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Episode 10: Now the Work Begins
Welcome to the Steward Well series. 10 episodes that work together to help you steward your time. Share this series and episode with your group chat and let's get everyone in your circle to steward their time well! Links from Today's Episode: Join Where to Start here Follow me on Instagram here...
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Episode 9: The Priority of Pruning
Welcome to the Steward Well series. 10 episodes that work together to help you steward your time. Share this series and episode with your group chat and let's get everyone in your circle to steward their time well! Links from Today's Episode: Join Where to Start here Join the One Today at a...
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Episode 8: No more To Do Lists
Welcome to the Steward Well series. 10 episodes that work together to help you steward your time. Share this series and episode with your group chat and let's get everyone in your circle to steward their time well! Links from Today's Episode: Join Where to Start here Start using the Everything...
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Episode 7: 2 Things Your Planning is Missing
Welcome to the Steward Well series. 10 episodes that work together to help you steward your time well. Share this series and episode with your group chat and let's get everyone in your circle to steward their time well! Links from Today's Episode: Join Where to Start here Join the One Today at…
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Episode 6: There is No Work/Life Balance. There’s only Life.
Welcome to the Steward Well series. 10 episodes that work together to help you steward your time well. Share this series and episode with your group chat and let's get everyone in your circle to steward their time well! Links from Today's Episode: Join Where to Start here Join the One Today…
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Episode 5: 3 starter guidelines for decreasing mind clutter
Welcome to the Steward Well series. 10 episodes that work together to help you steward your time well. Share this series and episode with your group chat and let's get everyone in your circle to steward their time well! Links from Today's Episode: Join Where to Start here Join the One Today at…
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Episode 4: The One Word Every Steward Must Master
Welcome to the Steward Well series. 10 episodes that work together to help you steward your time well. New episodes begin Monday April 20th and continue every Monday and Wednesday for a total of 10 episodes. Share this series and episode with your group chat and let's get everyone in your circle…
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Episode 3: Time will tell the Truth
Welcome to the Steward Well series. 10 episodes that work together to help you steward your time well. New episodes begin Monday April 20th and continue every Monday and Wednesday for a total of 10 episodes. Share this series and episode with your group chat and let's get everyone in your circle…
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Episode 2: Something Better than Productivity
Welcome to the Steward Well series. 10 episodes that work together to help you steward your time well. If you haven't listened to episode 1 tap back one and start there! New episodes begin Monday April 20th and continue every Monday and Wednesday for a total of 10 episodes. Share this series and...
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Episode 1: Why Steward?
Welcome to the Steward Well series. 10 episodes that work together to help you steward your time well. New episodes begin Monday April 20th and continue every Monday and Wednesday for a total of 10 episodes. Share this series and episode with your group chat and let's get everyone in your circle…
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200. A catalog of the Best Today® Podcast episodes 152-199 *save this episode*
Today is our final episode of the Best Today® podcast. In our final episode I catalog every episode 152 through 199. You can go back to listen to episode 151 where I catalog episodes 1 through 150. This is a great episode to save and to make a list of episodes you may have missed or want to go…
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199. More on My Second Substack: An Invitation to Abide
As the Best Today® podcast comes to an end I am sharing a new space I've created, my second Substack, Invitation to Abide. Invitation to Abide was created to share scripture-based writing and studies to encourage women. If that is of interest to you, you can hear more about ITA and how to…
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198. a few final words to you before we say farewell to the podcast
This week on the Best Today® podcast I wanted to share a few parting words to remind you of my intention and purpose in sitting in front of the microphone every week for the past seven and a half years. My focus was, is, and continues to be YOU. So join me as I share a few words with you as we…
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197. one question I didn't ask you about social media but now I need to.
This week on the Best Today® podcast I am sharing my final podcast episode about social media. Over the past 197 episodes I have spoken directly about social media on 10 episodes and today makes 11. It seems to be that pressing and that important that I had to say one more thing and ask you one...
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196. Why it's necessary to allow yourself to evolve
This week on the Best Today® podcast I am talking about my evolution over the last decade and how much of it has been documented here on the podcast. I talk about why allowing ourselves to evolve and grow is vital and encourage you to be mindful of the necessary growth in your life. Listen to the...
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195. How to ground yourself in the present when your mind wants to wander
This week on the Best Today® podcast I am talking about how to ground yourself in the present when your mind starts to wander. Ever find yourself unable to be present for what you're doing because you're thinking about what's next, what's on your "to do" list, what you need to do at home, at…
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194. 2 Things about business and life that have been on my mind lately
This week on the Best Today® podcast I am sharing two things that have been on my mind about business and life lately. As we prepare to bring the podcast to an end,I look forward to sharing episodes that share where I've been, where I am, and where I'm headed next. Thank you for listening! Listen...
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193. The Dangers of Feasting on Soundbites: recent reflections on social media
This week on the Best Today® podcast I am sharing some recent reflections on social media and a common trend that I see that has dangerous side effects in our lives. I'm also sharing a writing from my Substack, For Those on the Journey, and inviting you to subscribe. Listen to the episode to hear...
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192. MAJOR Announcement: The Best Today® Podcast is writing its final chapter
This week on the Best Today® podcast I am making a pretty big announcement as it relates to the podcast--the Best Today® Podcast will come to an end at the conclusion of this year! After 7 years of episodes with not ONE Monday missed, it is time to close this chapter of podcasting. Listen to the...
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191. are your values evident in your daily life and decisions?
This week on the Best Today® podcast I am asking you a question--are your values evident in your daily life and decisions? I’m talking to you about why understanding your values is important and how it helps to build consistency in your life and your days. Listen to the episode and find all links...
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190. how to make your weekends work for you
This week on the Best Today® podcast I am answering a listener question. Here’s the question-- I have a question about weekends. When you have a job where you expend a lot of mental energy and you have reduced capacity on the weekends what do you do? I use all of my willpower and self-control...
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189. How to do what you set out to do each week
This week on the Best Today® podcast I am answering a question from the Best Today® Community--how do you keep the consistency and momentum to complete the results and outcomes that you set out to do at the beginning of the week. Listen to the episode and find all links referenced in today's...
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188. how the best today morning practice can help you build better boundaries
This week on the Best Today® podcast I am talking about the best today morning practice that includes 6 prompts to start every day. I explain the what and why behind the morning practice and invite you to join us in our “Start the Day” 31-Day Challenge which you can still join today by going to...
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187. 6 things that help me maintain intention and organization within my home
This week on the Best Today® podcast I am sharing six things that help me to maintain intention and organization in my home. I would love to hear what’s helping you in your home! Listen to the episode and find all links referenced in today's episode at besttoday.co/187 or listen on any platform...
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186. how to avoid becoming complacent and what exact does complacent mean anyway?
This week on the Best Today® podcast I am answering a listener question--”how do you avoid becoming complacent or even notice when we have become complacent?” I had to sit with this question to determine how I would define complacency and how to help you think through it. This episode will help…
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Join the "Start the Day" 31-day Challenge
Join Best Today® for our “Start the Day” 31-Day Challenge! October 1st through the 31st Best Today® is hosting a 31-Day "Start the Day" challenge where we challenge you to start each day with 2-5 minutes spent doing the Best Today® morning practice. What is the Best Today® Morning Practice? Each...
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185. answering a listener question: how do you stay focused when it's so easy to be distracted?
This week on the Best Today® podcast I am answering a listener question: “how do you stay focused when it's so easy to be distracted?” Distractions surround us day in and day out, listen to this episode for guidance on how to focus in the midst of distractions and noise. Listen to the episode and...
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184. How (and why) to write your own personal mission statement
This week on the Best Today® podcast I am talking about how to write your own personal statement and why it’s an important practice and exercise to work through. If you desire to live an intentional life, this episode is for you! Listen to the episode and find all links referenced in today's...
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183. 7 ways I have changed my smartphone use for the better
This week on the Best Today® podcast I am sharing seven things that I do that have changed my smartphone use for the better. If you have a smart phone this episode is for you! Listen to the episode and find all links referenced in today's episode at besttoday.co/183 or listen on any platform that...
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182. 5 things I did to prepare our home (and family) for the upcoming school year
This week on the Best Today® podcast I am sharing five things that I did this summer to prepare our home and family for the new school year. Whether you have school-aged children in your home or not, this episode can help you to think about how to ensure that your home serves you as you and your...
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181. the details on a new paper system I implemented in our home
This week on the Best Today® podcast I am sharing one simple system I set up in my home this summer that has helped alleviate paper clutter, decrease frustration, and eliminate lost paper for each family member. It’s also become a great way to express love and kindness to each other and I am...
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180. how to acknowledge and celebrate the wins in your day to day
Today on the podcast I am sharing a straightforward illustration to help you better understand the power of celebrating the daily wins in your life instead of waiting until you’ve accomplished a goal or task. If you find it hard to celebrate the journey, this episode will be a great encouragement...
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179. My number one takeaway from this year's social media reset
In this week’s episode, I share my reflections after my third year of the July social media reset. I share the biggest lesson and takeaway and what I plan to do with it. Listen to the episode and find all links referenced in today's episode at besttoday.co/179 or listen on any platform that works...
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178. a pep talk when you intentionally go back to something you took time away from
Welcome back to the summer Pep Talk series! Each week is a new episode with a new pep talk for you! Each episode came suggested from Best Today® podcast listeners and if you’d like to submit a suggestion for the Pep Talk series you can do so at We Want to Hear From YOU! or email us at...
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177. a pep talk for moments of significant transition
Welcome back to the summer Pep Talk series! Each week is a new episode with a new pep talk for you! Each episode came suggested from Best Today® podcast listeners and if you’d like to submit a suggestion for the Pep Talk series you can do so at We Want to Hear From YOU! or email us at...
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176. A pep talk when when you feel bored with life
Welcome back to the summer Pep Talk series! Each week is a new episode with a new pep talk for you! Each episode came suggested from Best Today® podcast listeners and if you’d like to submit a suggestion for the Pep Talk series you can do so at We Want to Hear From YOU! or email us at...
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175. a pep talk when you find it hard to rest, be still, or slow down
Welcome back to the summer Pep Talk series! Each week is a new episode with a new pep talk for you! Each episode came suggested from Best Today® podcast listeners and if you’d like to submit a suggestion for the Pep Talk series you can do so at We Want to Hear From YOU! or email us at...
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174. A pep talk when you're in the plateau, not seeing progress
Welcome back to the summer Pep Talk series! Each week is a new episode with a new pep talk for you! Each episode came suggested from Best Today® podcast listeners and if you’d like to submit a suggestion for the Pep Talk series you can do so at We Want to Hear From YOU! or email us at...
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173. A pep talk when fear keeps you from trying new things
Welcome back to the summer Pep Talk series! Each week is a new episode with a new pep talk for you! Each episode came suggested from Best Today® podcast listeners and if you’d like to submit a suggestion for the Pep Talk series you can do so at We Want to Hear From YOU! or email us at...
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172. A pep talk for when you experience the fear of missing out aka FOMO
Welcome back to the summer Pep Talk series! Each week is a new episode with a new pep talk for you! Each episode came suggested from Best Today® podcast listeners and if you’d like to submit a suggestion for the Pep Talk series you can do so at We Want to Hear From YOU! or email us at...
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171. A pep talk when you're leaving social media (temporarily or permanently)
Welcome to the summer Pep Talk series! Each week is a new episode with a new pep talk for you! Each episode came suggested from Best Today® podcast listeners and if you’d like to submit a suggestion for the Pep Talk series you can do so at We Want to Hear From You or email us at…
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170. A pep talk to encourage you when seasons change
Welcome to the summer Pep Talk series! Each week is a new episode with a new pep talk for you! Each episode came suggested from Best Today® podcast listeners and if you’d like to submit a suggestion for the Pep Talk series you can do so at besttoday.co/voice or email us at [email protected]...
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169. What to do when you fall back into unhealthy or unhelpful habits or behaviors.
This week on the Best Today® Podcast I am giving you three things to do when you fall back into unhealthy or unhelpful habits or behaviors--none of which include being hard or unkind to yourself. These three things will help you build boundaries and pillars in your life to assist with the habits...
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168. A life lesson on pruning from my recent closet clean
This week on the Best Today® Podcast I am talking about the importance of pruning. I recently pruned down my closet to only what I loved and fit my current style. While cleaning out my closet I realized that the lesson of pruning applies not only in our closets but in our time, resources, and…
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167. what really matters
This week on the Best Today® Podcast I am talking about a question that was the focus of an event I attended a few months ago--what really matters. I’m sharing my reflections on this question and challenging and inviting you to sit with the question of what really matters. It’s an important and...
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166. A Recap of the 2024 Best Today® Conference
This week on the Best Today® Podcast I am sharing a brief recap of the Best Today® Conference, what I learned, what I witnessed, and my favorite parts of the experience. Listen to the episode and find all links referenced in today's episode at besttoday.co/166 or listen on any platform that works...
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165. A simple way to plan your day when you need flexibility in your days
This week on the Best Today® Podcast I am talking about a simple way to plan your days if your schedule typically gets changed on a day to day basis. This simple system allows you to take care of your non-negotiables while leaving room for new things to be added to your plate. Listen to the…
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164. The rising problem of entitlement and how you can be a part of the solution and not the problem
This week on the Best Today® Podcast I am talking about a common problem that I hear many of my peers express in and a message to us all about ensuring that we are not part of the problem when it comes to being unreliable and entitled in the places and spaces we’re in. Listen to the episode and...
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163. How to lean in during the times where you don't have it in you
This week on the Best Today® Podcast I am talking about those times when you simply don’t have it in you to do the things before you in a day, not because you are’t well rested or nourished but simply because you are a human who has moments and days where you don’t have it in you. This is an...
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162. A Reminder to take all of your Paid Time Off
This week on the Best Today® Podcast I am talking about the importance of taking time off and how we may be trained not to do so as early as elementary school. I also share how paid time off isn’t just for those who work outside of the home. Listen as I explain why strategically planning time off...
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ABOUT THIS SHOW
Welcome to the Best Today® Podcast hosted by Shunta Grant, creator of the Best Today® Guide and founder of the Best Today® Company where we are on a mission to equip women with resources that transform how you plan and live out your days. Here you’ll find episodes dedicated to empower you to live a life of intention, center your humanity and make time your ally instead of your enemy. Every episode and topic that we teach is based on our four core principles– proaction, intentionality, self-awareness and self-love. Learn more about Best Today® and our resources at besttoday.co
HOSTED BY
Shunta Grant
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