64. Believing You Are Enough & Saying Yes to Opportunity- Lessons from an American Ninja Warrior ft. Patrick Lagman

Andrea & Brooke sat down with Patrick Lagman, a man of many interests, talents, and lessons to share. Patrick’s recent quest to land a spot in the American Ninja Warrior competition opened up a new side of fitness for him. After getting the call that he was going to be a contestant, Patrick got to work. He walks Gold Ivy through the physical and emotional challenges while training, reflects on his past full of life lessons, and the power of owning your mistakes. Patrick’s story is full of ups and downs that will inspire you to believe in yourself and trust yourself enough to start saying yes to the opportunities in this one, incredible life.Guest: Patrick LagmanMARATHON TRAINING PROMO: https://goldivyhealthco.com/shop/INSTACART PROMO: 14-day free trial and FREE delivery- https://instacart.oloiyb.net/n1EZJ6Find Gold Ivy Health Co. and resources mentioned- Website- https://goldivyhealthco.com/blog/Instagram- https://www.instagram.com/goldivyhealthco/ Facebook- https://www.facebook.com/Gold-Ivy-Health-Co-103783871542834TikTok- https://www.tiktok.com/@goldivyhealthco?lang=enYouTube- https://www.youtube.com/channel/UCXBMqcMHUwkToYb-kkAuD_w#goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #applepodcast #spotifypodcast #youtubepodcast #inspiration #healing #selfidentity # #behaviorchange #discipline #ADD #depression #americanninjawarrior #patricklagman #sayingyes #opportunity #believinginyourself #youareenough #mindset #holistichealth #healthcoach #personaltrainer #mentalhealth #healing #wordsofwisdom #watchmegrow #listenandlearn #needtoknow #whatilearned #wellness #lifestyleSupport the show