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#64. GPS Metrics & Training Load Pt. 1 with Ben Norcott

EPISODE · Apr 19, 2023 · 1H 6M

#64. GPS Metrics & Training Load Pt. 1 with Ben Norcott

from Elite Rugby SandC · host Ben Norcott & Kieren Norcott

Today on the podcast Elite Rugby SandC founder and head coach Ben Norcott joins me for a chat. On this episode we talk about: GPS tracking units and metrics Why teams use GPS Ben provides his experience using GPS Training load during pre-season Using GPS metrics to influence training This was a fantastic episode and I just want to thank Ben again for joining me on the podcast! Become a BEAST!!! Are you looking for a Strength and Conditioning Program designed for Rugby Union, Rugby League or Rugby Sevens? Take your game to the next level and sign up to Elite Rugby SandC! We offer a range of deals which allows you to train like an Elite Rugby Athlete at an affordable price. Website: https://eliterugbysandc.com/

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#64. GPS Metrics & Training Load Pt. 1 with Ben Norcott

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