64. Lieber Kalorien tracken & Schritte sammeln statt fett sein!

from LIFE FOOD BALANCE · host Julia Fuchs

Der typische Fitness-Lifestyle besteht aus Schrittzielen, Kalorienzählen & ins Gym gehen. Und der Fitness-Lifestyle wird dadurch als gesund verkauft. Doch ein gesunder Lifestyle ist das nicht automatisch. Mehr dazu erfährst du in der Folge - achtung, eventuell impulsiv und emotional!📝Warteliste von HEALPY💡Mehr Infos zu HEALPY📱Mein Instagram-Profil

Episode metadata supplied by the publisher feed · Published Jun 28, 2024

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64. Lieber Kalorien tracken & Schritte sammeln statt fett sein!

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