64. My Toxic Trait is Hoarding My Calories for Dinner

What this episode covers

In this week’s episode we chatted about how our wellness journeys are going and the struggles we have been facing with how to use our calories and the battles with the scale. We also talked about WW bring back the name Weight Watchers and them getting rid of the Digital 360 program. We finish up the episode with some money talk and how we both would like to do less spending and more saving. Flavors of the Week: Laura - iWalk Small Portable Charger Steph - Clorox Scentiva Disinfecting Wipes - Coconut Join our Facebook group, Club Wine Over Matter and follow us on Instagram - @WineOverMatterPod, @CrunchesBeforeBrunches, and @AuthenticallySteph! You can also find us on TikTok, @WineOverMatterPod! Thanks for supporting us and our sponsors: Anchor Music used in this week's episode provided by Uppbeat (License code: HC5SSAI4EHNGWR2)

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Frequently Asked Questions

How long is this episode of Wine Over Matter?

This episode is 1 hour and 4 minutes long.

When was this Wine Over Matter episode published?

This episode was published on May 18, 2022.

What is this episode about?

In this week’s episode we chatted about how our wellness journeys are going and the struggles we have been facing with how to use our calories and the battles with the scale. We also talked about WW bring back the name Weight Watchers and them...

Can I download this Wine Over Matter episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.