EPISODE · Dec 8, 2022 · 46 MIN
64: Overcoming Body Dysmorphia, How To Lift Heavier Weights: Mistakes To Avoid & Tips To Follow, and How Burn Boot Camp Selects Its Franchise Partners
from The Burn Boot Camp Podcast · host Burn Boot Camp
On today's episode, we're back with another installment of ASK DEVAN ANYTHING. He's an open book for your burning questions! He's collected some questions he received on Instagram and is answering some commonly ask questions, and share the what, how and why behind his answers. He shares stories based on his experiences that you can take with you to implement into your own toolbox! What we're covering: 1. Body Dysmorphia. 2. Safe progression to lifting heavier weights. 3. How Burn Boot Camp chooses its Franchise Partners. "What worries you, masters you." This quote refers to the way your fears can take over your mind. Problems in life have to be overcome in order for you to finally be in control. -John Locke Devan wants to hear from you! Don't be afraid to be vulnerable and get introspective. Submit your burning questions HERE. Find a Burn Boot Camp near you HERE.
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64: Overcoming Body Dysmorphia, How To Lift Heavier Weights: Mistakes To Avoid & Tips To Follow, and How Burn Boot Camp Selects Its Franchise Partners
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