EPISODE · Jan 11, 2024 · 22 MIN
#64 – Questions to Ask When Someone Triggers You
from Climb Your Mountain
Do you ever get triggered by other people? Duh, it's like asking, do you breathe air? 😂 Often we want to push away or put down people who trigger us.When actually they can be our greatest teachers.They are mirrors who can show us what we're not fully loving and integrating about ourselves.They can shine light on the parts of us that still need healing.In today's episode, I walk you through some quick questions to ask any time someone triggers you.So what started out as an annoyance ...Might end up life changing.Enjoy!Cheers, Sarah xxP.S.: Is something rising to be healed for you? Interested in mastering the arts of self-healing and nervous system regulation? I have so many ways you can learn, from my free breathwork Meetup to one-off Healing Sessions to in-depth coaching. Check out all my 2024 offers here.Coach With SarahSarah offers a 6-month nervous system coaching program for humans who are neurodivergent, sensitive, and highly creative. Learn to rewire your brain for calm, load up your stress toolkit, and address the root causes of overwhelm . To learn more and get started, schedule your free consult or email [email protected].
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Do you ever get triggered by other people? Duh, it's like asking, do you breathe air? 😂 Often we want to push away or put down people who trigger us. When actually they can be our greatest teachers. They are mirrors who can show us what we're not fully loving and integrating about ourselves. They can shine light on the parts of us that still need healing. In today's episode, I walk you through some quick questions to ask any time someone triggers you. So what started ...
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#64 – Questions to Ask When Someone Triggers You
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