64. What Can I Do When I Feel Overwhelmed by Infertility? I Dear Jess

Dear Jess, what can I do if I feel overwhelmed by infertility? Jess answers a question from the community: what can you do if you feel overwhelmed during infertility? Whether you are just starting to try to get pregnant, or you've been trying for years this episode will guide your next steps on your infertility journey. 00:46 Listener question: feeling overwhelmed and first steps 01:10 Hormone panel: timing and what to test (estrogen, progesterone) 03:18 Newer testing: sperm DNA fragmentation 04:24 Male factor infertility and why sperm testing matters 05:38 Importance of knowing when you ovulate Her Fertility Support: Take the free quiz here - https://www.tryinteract.com/share/quiz/6a15dbe36fdbba85c3d2f5f1 Get email updates - www.herfertility.support/newsletter Connect with Jess - www.tiktok.com/@herfertility.support Dear Jess anonymous submissions: https://www.herfertility.support/stories Disclaimer: The Her Fertility podcast is for general educational and informational purposes only and should not be taken as medical advice, diagnosis or treatment. Please consult your healthcare professional regarding any symptoms or medical problems you are experiencing.  KEYWORDS: fertility doula, fertility doula podcast, her fertility podcast, IVF, unexplained infertility, male infertility, sperm analysis, semen analysis, TTC