647. First Rule of Endurance Club: Stay Healthy / Bad AQI + Congestive Heart Failure = Do Not Start

First Rule of Endurance Club: Stay Health and Third Rule: Do Not Be EpicMy wife and cardiologist were not keen on me doing a 100 miler after being hospitalized for Congestive Heart Failure back in late April. But now with the bad air quality from all the California fires I will listen to them and stay home. My First Rule since 1979 is to STAY HEALTHY.  Daily AQI RED Unhealthy 151 to 200 Some members of the general public may experience health effects; members of sensitive groups may experience more serious health effects. Endurance Noise & Random Musings Please Subscribe to my YouTube Channel! Stay Healthy. Be Boring. Not Epic.