#65 Darm & guter Schlaf - 3 Tipps bei Schlafstörungen

from Ayuformation Health Talk · host Janet Tannen

Darmgesundheit und guter Schlaf gehören zusammen betrachtet. Warum und welche Faktoren eine Rolle spielen, wieso Betroffene mit Reizdarm häufig Schlafstörungen haben, welche Rolle Histamin dabei spielt, das hörst du in dieser Episode des AyuFormation Health Talk Podcasts, rundum das Thema Darm und guter Schlaf mit 3 Tipps bei Schlafstörungen. Du willst deine Gesundheit auf ein neues Level bringen? Darm & Stoffwechsel gemeinsam betrachten und wünschst dir eine individuelle Gesundheitsberatung? Dann melde dich bei uns in der AyuFormation Beratungspraxis für ganzheitliche Darmgesundheit: https://ayuformation.de Bei Feedback und Fragen scheib mir auf Instagram unter @reizdarm.wissen. Ich freu mich auf dich.

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This episode is 12 minutes long.

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This episode was published on March 23, 2025.

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