65. Energy Maintenance
from The BlissTonic Podcast with Michelle Hosted by Michelle
Welcome to season 4! We did it! After a few month hiatus I’m so excited to be sharing with you again. I’m kicking it off with a super important topic—it’s something I get asked all the time about…how can I do several readings or energy work sessions in a row without getting depleted? Energy maintenance I really ground the concept of energy maintenance and why it is so so important. I talk about low, medium, and high energy Maintenance, how to define where you are now, and how to know when it’s time to shift. No guilt, no fluff. It just is what it is. Are you being asked to show up bigger and take up more space or are you being called to integrate or rest? I leave you where a little cherry on top journal prompt to help you get the most out of this message. Register for the new & improved 5 day Uplevel workshop for free⬇️ https://blisstonic.mykajabi.com/opt-in-a019da67-3a49-4f55-9395-f643e1194ce8 Book a session (coaching, Akashic records, breathwork, yoga, hypnosis)⬇️ https://square.site/book/551XRN3HH269D/blisstonic Support this podcast on Patreon and get bonus guided meditations not available anywhere else ⬇️ https://www.patreon.com/Blisstonic
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