65: Gaslighting...

In this heartfelt episode of "Revolutionise Your Love Life," host Heather Garbutt and guest Eva Andriessen explore the insidious nature of gaslighting in relationships. They delve into how this manipulative tactic distorts reality, leading individuals to doubt their own feelings and perceptions. Through compassionate dialogue, they highlight the dynamics of power and control, the devastating impact on self-esteem, and the importance of recognising the signs. Listeners are encouraged to seek support, reconnect with their true selves, and embrace the journey towards healing and self-empowerment, reminding them of their inherent worth and the possibility of loving, healthy relationships.About The Host: Heather has been working in mental and emotional health for over 30 years, first as an Art Psychotherapist then as a Counsellor and Couples Therapist.  She now specialises in love and relationship coaching.Heather is a qualified Calling in “The One” and “Conscious Uncoupling” coach, having been trained and mentored by Katherine Woodward Thomas. In addition, she is a long-term accredited member of The British Association for Counselling and Psychotherapy, Health and Care Professions Council registered and a member of The British Association of Arts Therapists.This podcast is brought to you by Boost and Bloom.