#65. Helpful tools I picked up from 37 days in a row practicing being thankful

from Mostly All Figured Out · host Emily Marciniak Louis

We've all heard it a million times— "Gratitude is life-changing!" "You need a gratitude practice!" "It’ll shift your mindset, attract abundance, and transform your life!" But… does it really work?For me, the answer has been a resounding yes. What started as a 28-day gratitude journey at the beginning of the year has turned into something I never want to stop. Along the way, I’ve experienced incredible shifts—some small, some truly life-changing. In this episode, I’m sharing some of the wins I’ve seen firsthand, plus the simple yet powerful tools I’ll be carrying with me long after the "challenge" is over.Gratitude isn’t about ignoring the hard stuff—it’s about finding the good even when things feel uncertain. It’s a way to break free from negativity, to see the beauty and possibility that already surround us. I truly believe that recognizing and appreciating what’s working in our lives can create even more good.I hope this episode gives you ideas on how to weave gratitude into your own life in a way that feels effortless and real. If it resonates with you, let me know—I’d love to hear from you! 💛Support the show💸 Want to support the pod? There’s a new listener support option now! Click the link above to be a part of the "Bunch of MAFOs" and I'll love you forever. Thank you to the current bunch!! Paul F, Michael H, Bridget W, Sam S, Ben S, Lauren B, Maria Q, Lizzy, Brandon G, and Mama 💜What to do now?Subscribe to the channel! Episodes drop Thursdays. Usually. Follow us on Instagram: @mostlyallfiguredoutTo connect with me about event and fundraising consulting for your nonprofit, shoot me a DM on IG @inspiredeventscollective!Subscribe to the YouTube Channel to watch the episodes: @mostlyallfiguredout ‬Please rate and review the podcast! It really helps to get it in front of more people. And we love you for it.Show theme music by: @4thstringaudioThank you to our sponsor - Mercury Salon! Head to Mercury at 43 Allen Street to see Felicia and have all of your hairy needs met. Call her to book an appointment: (716) 883-8800

What this episode covers

NOW PLAYING

0:00 34:03

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

Why Live and Evergreen Models Both Fall Short

Feb 4, 2026 ·18m

FV 134 : Dédé l’Ardéchois (Part 1): local heritage and history of the railway

Jun 15, 2022 ·39m

FYW 245 : French slang expressions (4)

Jun 15, 2022 ·8m

FYW 244 : When is “ne” optional in French ?

May 25, 2022 ·20m

FYW 243 : When to capitalise a word in French ?

May 19, 2022 ·16m

FV 133 : (Part 2) The “vin de pomme” from Pays Basque

May 15, 2022 ·34m

Similar Podcasts

French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? HOMELAND HOMELAND The Church is a body not a building. It's the bride of Jesus Christ! Jesus is coming back for a mature bride. That means it's time for the church of Jesus Christ to move from milk to meat. This is the hour of maturity!HOMELAND is an announcement that the church is being set free. Only the church has the ability to transform the world. The kingdom's of this world will become the kingdoms of our Lord and Savior!All of creation has been waiting for this moment! Sons and daughters of God are rising up and taking their seat! PodQuesting Dwight J Randolph- WolfShield Media PodQuesting: -By WolfShield Media and Dwight J RandolphJoin us on an exciting journey to master the world of fiction podcasting! At PodQuesting, we document our quest to improve and innovate, sharing valuable insights, strategies, and behind-the-scenes tips along the way. Whether you're an experienced podcaster or just starting your first show, our podcast is your go-to resource for everything podcasting.Discover practical advice, creative techniques, and lessons from our own experiences as we explore the ever-evolving podcasting landscape. Ready to level up your skills and embark on this adventure with us? Tune in and join the quest!Have questions or feedback? Reach out to us at [email protected] and visit our website:WolfShield.Media LIGHTS, CAMERA, SMILE! Creatives Club Media Lights, Camera, Smile, is a podcast for anyone with a dream to share something with the world, out of the overflow of themselves - be it their mind, their heart, their personalities, and much more. Each of us are alive in this moment in time, with an innate ability to have ideas and create various things to benefit both ourselves and the people around us for a reason, and here, you will find the encouragement, the inspiration, and the motivation to do just that. Hosted by Cicily, founder of Creatives Club, she dives into various topics surrounding creativity and business. Exploring entrepreneurship for creatives in a corporate reality, sharing tips and tricks in a media centered company, answering questions regarding what a creative actually is are just a few of the things discussed on this podcast. Be encouraged to create for yourself as Cicily gets vulnerable by pivoting the camera to herself for the first time.To submit questions for Cicily to answer, or have her address certain t

Frequently Asked Questions

How long is this episode of Mostly All Figured Out?

This episode is 34 minutes long.

When was this Mostly All Figured Out episode published?

This episode was published on February 7, 2025.

What is this episode about?

Can I download this Mostly All Figured Out episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!