65: How To Balance Your Hormones Through Food + Seed Cycling With The Moon (with Kate Morton MS, RD)

This episode is truly for ALL THE GIRLIES who want to be more in touch with their hormones, their bodies, and their cycles. Kate Morton, founder of Funk It Wellness, Hormone Dietitian, and TEDx Speaker, breaks down everything you have ever needed to know about seed cycling. She shares her story of getting diagnosed with an autoimmune illness and how she completely changed her life by altering her diet. Also, Kate shares how to get your cycle regular along with some interesting facts about period blood! Y’all are going to want to take notes and share this with a friend! Thanks for coming to class! XOXO  Connect with Kate: https://www.instagram.com/carbsandkate/   AG UNIVERSITY LOVE BOMBS!!!! *if you purchase a love bomb, you are entered to win an Akashic Records reading with me!* https://thebombco.com/products/love-bomb-blender-bombs   AG + Kate’s period panties -  https://amzn.to/47SYaa7 https://amzn.to/49e0hqg https://amzn.to/3HE4yr9   AG’s Energetic Protection Courses + Free Shower Prayer! https://aguniversitypod.gumroad.com/   How To Read The Akashic Records Course: https://anna-grace-newell.mykajabi.com/offers/PfVmbYFN/checkout   TAKE AG’S INTUITION ACTIVATION:SOUL NOURISHMENT COURSE (CODE AGFREEDOM) https://aguniversitypod.gumroad.com/l/intuition-activation   ENERGETIC PROTECTION WITH ALCOHOL: https://aguniversitypod.gumroad.com/l/intentionaldrinking?layout=profile   AG’s BOOK CLUB: https://amzn.to/3JxyOEE AGU’s Course ~ How to Read Angel Cards: AG teaches you how she connects with her oracle deck to pull cards for readings!  https://aguniversitypod.gumroad.com/l/angelcards AG’s Energetic Protection Courses: https://aguniversitypod.gumroad.com/ AG’s free grounding meditation: https://aguniversitypod.gumroad.com/l/groundingmeditation?layout=profile   —----- AG’s newsletter for more info on readings OR submit a question for her to answer LIVE on the podcast: https://www.annagracenewell.com/newsletter   What is AGU? After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It’s her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY! AG’s Energetic Protection Courses: https://aguniversitypod.gumroad.com/ AG’s Book Club: https://www.amazon.com/shop/annagracenewell/list/WD6VUBYE1HFC?ref_=aipsflist_aipsfannagracenewell  Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms: https://www.annagracenewell.com/newsletter If you aren’t already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO