#65: How to Stop Feeling Guilty: Giving Yourself Permission to Be More of Who You Truly Are

Ever catch yourself feeling guilty for resting? For saying no? For wanting more?Guilt keeps us small. It keeps us hiding in old versions of ourselves instead of expanding into who we’re meant to be.In this episode, I’m sharing how to stop feeling guilty and start giving yourself permission to live fully. We’ll talk about where guilt shows up (productivity, mom guilt, putting yourself first, etc), how to release it through forgiveness, and why you need to hand yourself a permission slip for the things you really want.I’m also sharing my own story about building a new community and the guilt and permission work I had to do to get out of my own way.If you’ve been holding back on something you really want, this one’s for you.Resources and Next Steps:Not sure what your decision-making style is?Get your free Human Design chart in 2 minutes. https://www.maryclavieres.com/getyourchartReady to stop second-guessing yourself?Book a Decision Making Accelerator session and we’ll dive into YOUR specific style, with practical next steps you can use immediately.https://www.maryclavieres.com/decision-making-acceleratorFind Mary Here:Linkedin: https://www.linkedin.com/in/mary-clavieres-19917a7/Instagram: www.instagram.com/mary.clavieresVoxer: @ maryclavieresAdditional Resources:Mind Body Connection Unlocked (Book) Listen to Ep 48 and the Decision Making Series to learn more about your unique decision making styleThanks for being here!