EPISODE · Oct 12, 2025 · 32 MIN
65 // I Didn't Finish The 50km Ultra ( & Why I’m So Glad I Didn’t)
from Optimise
Only six weeks after my first marathon, I decided to go bigger - a 50km Ultra.I believed I could do it… and for 47km, I did. But with 3km to go, my body said no 🥹In this episode, I share what happened, why I had to stop with only 3km to go!!! why I’m actually so proud I didn’t finish, and the powerful lessons this race taught me about ego, intuition, and truly listening to my body.🎧✨🍋⚡️🌞🪩 Connect with me:IG: @iamsophiekateEnquire about health coaching here🎧✨🍋⚡️🌞🪩 🪩 If you loved this ep + are enjoying the pod - please make sure to follow so you don’t miss out on any of the delicious episodes coming up 😍⚡️ If you feel called - share to your IG stories & tag @iamsophiekate🌞 AND, it would mean the absolute world if you rated & reviewed, I love any feedback + want to make this better for all of you trusting me in your earholes!
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Only six weeks after my first marathon, I decided to go bigger - a 50km Ultra. I believed I could do it… and for 47km, I did. But with 3km to go, my body said no 🥹 In this episode, I share what happened, why I had to stop with only 3km to go!!! why I’m actually so proud I didn’t finish, and the powerful lessons this race taught me about ego, intuition, and truly listening to my body. 🎧✨🍋⚡️🌞🪩 Connect with me: IG: @iamsophiekate Enquire about health coaching here 🎧✨🍋⚡️🌞🪩 ...
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65 // I Didn't Finish The 50km Ultra ( & Why I’m So Glad I Didn’t)
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