65. Inflammatory Bowel Disease and Nutritional Therapy with Karen Preece Smith

In today's episode of Your Body's Way I'm joined by Nutritional Therapist and Inflammatory Bowel Disease specialist, Karen Preece Smith. Unfortunately IBD is common and can have an extremely negative impact on your life from excruciating pain to embarrassing symptoms. But thankfully Karen says it's possible to live SYMPTOM FREE if you figure out the root cause and make healing lifestyle adjustments. Karen's a talented Nutritional Therapist and specialises in helping her clients be symptom free from this chronic bowel disease. Don't miss her step by step guide on what functional medicine tests to take once you've been diagnosed with IBD. Stay tuned to find out everything you need to know about IBD! 7:30 - The symptoms and diagnoses of IBD 15:30 - Colitis, Crohn's and root causes of inflammation 26:00 - The power of a stool test to figure out possible causes of IBD 29:00 - A deep dive into the microbiome and how it relates to gut issues 35:00 - Should you do a SIBO test? 45:00 - These foods will heal your gut Follow Karen on Instagram Go to Karen's Website Get 15% off Paleo Valley Grass Fed Organ Complex NOW! Follow Tamara on Instagram