65. JOJO-EFFEKT- So durchbrichst du den ewigen Kreislauf aus Ab- & Zunahme! Mit Coaching-Kundin Greta

from LIFE FOOD BALANCE · host Julia Fuchs

Du hast es endlich geschafft ein paar Kilos abzunehmen. Doch ehe du dich versiehst, sind die irgendwie auch schon wieder drauf. Also geht das ganze Spiel wieder von vorne los. Und so befindest du dich in einer ewigen und nie endenden Diätspirale, begleitet von ständiger Frustration und Unzufriedenheit.Meine Coaching-Kundin Greta hat es geschafft, diesen Kreislauf zu durchbrechen - in dieser Folge teilt sie mit dir, wie sie das geschafft hat!😍✨Endlich ohne Heißhunger & Frust ganz entspannt abnehmen - möchtest du auch? Sende mir hier deine Coaching-Anfrage!In 5 Schritten zur perfekten Anti-Heißhunger-Mahlzeit ➡️ hier CRUSH YOUR CRAVINGS für 0€ herunterladen!

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This episode is 38 minutes long.

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This episode was published on July 5, 2024.

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