#65 - Mini Cuts Explained: A Guide To Accelerated Weight Loss

from Fit(ish) Project Hosted by Lathan Bass

If you've spent some time in fitness or, more specifically, in the weight loss world, you may have heard the term mini-cuts before. Simply put, it's a shorter, more aggressive diet to lose weight a little quicker. Like with everything, there are some trade-offs and things you must know before using them. The purpose of this episode is to explain that to you. What exactly is a mini-cut Who it's for and who it's not for Why you might use one How to set it up for yourself 1-on-1 Coaching: Interest Form Here Fit(ish) Project Newsletter: Sign Up IG: Bassbuiltfitness Tik tok: bassbuiltfitness Facebook: bassbuiltfitness

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#65 - Mini Cuts Explained: A Guide To Accelerated Weight Loss

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This episode is 21 minutes long.

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This episode was published on July 4, 2024.

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