#65 - Mini Cuts Explained: A Guide To Accelerated Weight Loss

from Fit(ish) Project · host Lathan Bass

If you've spent some time in fitness or, more specifically, in the weight loss world, you may have heard the term mini-cuts before. Simply put, it's a shorter, more aggressive diet to lose weight a little quicker. Like with everything, there are some trade-offs and things you must know before using them. The purpose of this episode is to explain that to you.  What exactly is a mini-cut   Who it's for and who it's not for  Why you might use one How to set it up for yourself 1-on-1 Coaching: Interest Form Here Fit(ish) Project Newsletter: Sign UpIG: BassbuiltfitnessTik tok: bassbuiltfitnessFacebook: bassbuiltfitness

Episode metadata supplied by the publisher feed · Published Jul 4, 2024

What this episode covers

If you've spent some time in fitness or, more specifically, in the weight loss world, you may have heard the term mini-cuts before. Simply put, it's a shorter, more aggressive diet to lose weight a little quicker. Like with everything, there are some trade-offs and things you must know before using them. The purpose of this episode is to explain that to you. * What exactly is a mini-cut * Who it's for and who it's not for * Why you might use one * How to set it up for yourself 1-on-1 Coaching: Interest Form Here [https://forms.gle/Mi76ohjhGQcQHDep8] Fit(ish) Project Newsletter: Sign Up [https://www.bassbuiltfitness.com/] IG: Bassbuiltfitness [https://www.instagram.com/bassbuiltfitness] Tik tok: bassbuiltfitness [https://www.tiktok.com/@bassbuiltfitness] Facebook: bassbuiltfitness [https://www.facebook.com/bassbuiltfitnessj]

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#65 - Mini Cuts Explained: A Guide To Accelerated Weight Loss

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This episode is 21 minutes long.

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This episode was published on July 4, 2024.

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