65. Overcoming Bulimia and Creating a Movement to Raise Strong Daughters with Amanda Stokes

Overcoming bulimia, asking for help, facing her demons, and rising up to create a movement are just some of the incredible things that Amanda Stokes has done! She is here to share her story of battling an eating disorder, rising above it, and how she is determined to change the body image of the next generation so that girls don't have to keep going through this vicious cycle of body hatred. If you've ever loathed the body you've got, battled an eating disorder or engaged in extreme dieting, this episode is for you. Amanda Stokes is an Author, Educator, Presenter and Seeker of Life's lessons. She is also the mother to 3 and Founder of Raising Strong Daughters, and passionate advocate of girls and women. Amanda is also an Eating Disorder survivor who shares her story so others feel less alone. _____ Connect with Amanda: 👉Website: www.raisingstrongdaughters.com.au 👉Instagram: www.instagram.com/raisingstrongdaughters_ 👉Facebook: www.facebook.com/mirrormovementraisingstrongdaughters _____ Connect with Katie: 💗 Website: www.katieallen.co 💗 Katie's Instagram: www.instagram.com/katieallencoaching 💗 Katie's Facebook: www.facebook.com/katieallencoaching