EPISODE · May 14, 2026 · 15 MIN
#65 - Red Flags You’re Comparing More Than You Realize
from Canceling Comparison · host Kathie Gwilliam
In this episode of Project Confidence, we talk about how comparison can be difficult to recognize in ourselves because it doesn’t always look obvious. That’s why sometimes we need to start with the “O” in SOAR first—Observe the results. Comparison often reveals itself through jealousy, people-pleasing, perfectionism, insecurity, resentment, overthinking, or constantly feeling “behind” in life. These emotions and behaviors can act as red flags, signaling that comparison may be happening beneath the surface. Once we recognize those warning signs, we can go back and walk through the full SOAR process to help us move past comparison and replace it with healthier patterns that build confidence and contentment.
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#65 - Red Flags You’re Comparing More Than You Realize
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