PODCAST · education
Canceling Comparison
by Kathie Gwilliam
Canceling Comparison is your weekly guide to breaking free from the comparison trap and finding joy and contentment in your unique journey. In short 10-15 minute episodes, we’ll explore how to recognize the harmful comparisons we engage in and come to understand the negative impacts they can have on our lives, relationships, self-worth, and happiness. We’ll discuss how to intentionally choose to replace comparative thoughts and actions by shifting your focus to appreciation for others, being inspired to try new things, and learning to more fully recognize your own talents and strengths. Life becomes beautiful when we embrace the power of growth, self-discovery, and personal fulfillment. Released every Thursday, these bite-sized episodes are designed to help you reclaim your confidence, stop the cycle of comparison, and start living a happy life free of vanity and bitterness.
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#64 - How to Turn Comparison Into Motivation: Using Other People’s Strengths to Strengthen Your Own
In this episode, I share a simple early morning moment of comparison I fell into, and how I got out of it. After waking before dawn to take my son to meet his orchestra bus for a long trip, I learned he had gotten up even earlier to fit in a run before leaving. My first thought was one many of us know well:“I could never do that.”But instead of staying in that comparison, I caught myself and asked a better question:What if someone else’s discipline isn’t meant to make us feel inadequate—what if it is meant to inspire us?In this episode, we talk about how quickly comparison can make us feel small, and how one small mental shift can turn someone else’s strengths into motivation for our own growth.If you have ever looked at someone else’s commitment, success, or talent and felt discouraged, this episode will help you learn how to turn that moment into inspiration instead.
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ABOUT THIS SHOW
Canceling Comparison is your weekly guide to breaking free from the comparison trap and finding joy and contentment in your unique journey. In short 10-15 minute episodes, we’ll explore how to recognize the harmful comparisons we engage in and come to understand the negative impacts they can have on our lives, relationships, self-worth, and happiness. We’ll discuss how to intentionally choose to replace comparative thoughts and actions by shifting your focus to appreciation for others, being inspired to try new things, and learning to more fully recognize your own talents and strengths. Life becomes beautiful when we embrace the power of growth, self-discovery, and personal fulfillment. Released every Thursday, these bite-sized episodes are designed to help you reclaim your confidence, stop the cycle of comparison, and start living a happy life free of vanity and bitterness.
HOSTED BY
Kathie Gwilliam
CATEGORIES
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