EPISODE · Jan 24, 2021 · 10 MIN
65 Reflect to Move Forward on Your Goals
from MindBodySpace · host Dr. Juna Bobby
Meditation is not just about sitting still with a mantra. Meditation is also a form of deep learning. Since New Year's Resolutions are so notoriously difficult to stick to, I wrote a guest blog on School of Thought Blog at the Revolution School to shed some light on how we can have a better chance at learning more efficiently. Here's a little recap and practical tips on how to Reflect to Move Forward. Read the whole blog post here: School of Thought Blog at the Revolution School
What this episode covers
Meditation is not just about sitting still with a mantra. Meditation is also a form of deep learning. Since New Year's Resolutions are so notoriously difficult to stick to, I wrote a guest blog on School of Thought Blog at the Revolution School to shed some light on how we can have a better chance at learning more efficiently. Here's a little recap and practical tips on how to Reflect to Move Forward. Read the whole blog post here: School of Thought Blog at the Revolution School
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65 Reflect to Move Forward on Your Goals
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