#65 - Richard Aceves - A Better Way To Lift Weights

Richard is BACK! Though it's only been a few episodes since his last appearance, a lot has transpired. Richard came out to do a seminar that I participated in and I spent 5 days studying the man. I asked a million questions and learned a lot. SO, I figured we should do a second round to have a more pointed discussion. And that's what we did! Breathing, more effective weight lifting, Swami, and psychology. This is great. You'll love it. This is the Power Project podcast that Mark and Nsima did with Richard. It's a great episode to learn more: https://open.spotify.com/episode/5JyDeMXIHQ5IZbMmOFYish?si=80b1da8cd1124f0a If you haven't already, follow Richard on Instagram https://www.instagram.com/rarebarracuda/?hl=en And check out his work with Moved Academy here: https://linktr.ee/movedacademy - And if you want to fix your feet, I have a free course for you here: https://unbreakable-academy.getlearnworlds.com.course/ff - Thanks for listening. Subscribe and tell me how much you loved it!